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My routine is simple: 7am, 16oz fresh juice on an empty stomach before anything else. No coffee, no sugar. Slow masticating juicer is key because it runs at 90 RPM so there's no heat, so vitamins and enzymes stay alive until afternoon. This is what m...

















Not everyone wants to spend much money on day one - I get it. I tested affordable juicers that give you almost the same nutrition for less than 1/5 of the price.












