New Mindset: The goal is fitness and health not just weightloss
Foot pain stopped after runs once I started wearing these! Has actually helped me stay more motivated to move.
VALSOLE Heavy Duty Pain Relief Orthotics
Will never use another brand for running. I looove these shoes. These Brooks Adrenaline running shoes are so comfortable and light!
Brooks Women’s Adrenaline GTS 24 Running Shoe
My go-to interval timer for runs, HIIT, and strength days. Simple, reliable, and keeps me moving without thinking.
Gymboss Interval Timer & Stopwatch - Black/Blue
I am not good at drinking my water! This was an easy upgrade for better hydration. A cute 40 oz insulated water bottle that stays cold and doesn’t leak. I carry it with me everywhere!
POWCAN 40oz Insulated Water Bottle, Leak-Proof
As a woman going through perimenopause, creatine is an essential supplement for preserving muscle, energy and brain and mood support. I am learning as I go, but seriously, perimenopause is no joke and I need all the help I can get.
3 musts for my workout leggings: high waste, thick & tight material, and pockets! These checked all three off. I definitely need stomach support and like them to hold me in from top to bottom. They were a little long, but I just fold them up- I'm...
THE GYM PEOPLE High Waist Yoga Pants with Pockets
These socks are fun and comfortable. Not too thick and totally breathable. I prefer no shows so these are perfect.
Gonii Womens No Show Cushioned Ankle Socks
I bought these to use when I walk or when I do my Turbo Fire (iykyk). Haven't been consistent, but they are really easy to put on, sleek, and the perfect weight. I do wanna get back to it. The price is great too.