Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Getting Fit for my Future

Woman Running emoji 10 items
New Mindset: The goal is fitness and health not just weightloss
 
Christine Yates profile picture
Foot pain stopped after runs once I started wearing these! Has actually helped me stay more motivated to move.
VALSOLE Heavy Duty Pain Relief Orthotics
placeholder
 
Christine Yates profile picture
Will never use another brand for running. I looove these shoes. These Brooks Adrenaline running shoes are so comfortable and light!
Brooks Women’s Adrenaline GTS 24 Running Shoe
placeholder
 
Christine Yates profile picture
My go-to interval timer for runs, HIIT, and strength days. Simple, reliable, and keeps me moving without thinking.
Gymboss Interval Timer & Stopwatch - Black/Blue
placeholder
 
Christine Yates profile picture
I am not good at drinking my water! This was an easy upgrade for better hydration. A cute 40 oz insulated water bottle that stays cold and doesn’t leak. I carry it with me everywhere!
POWCAN 40oz Insulated Water Bottle, Leak-Proof
 
Christine Yates profile picture
As a woman going through perimenopause, creatine is an essential supplement for preserving muscle, energy and brain and mood support. I am learning as I go, but seriously, perimenopause is no joke and I need all the help I can get.
Transparent Labs Creatine HMB Powder - 30 Servings
 
Christine Yates profile picture
These earbuds lay right on your ear and not in them. They stay put when running too! Sound quality is great!
Soundcore V20i Open-Ear Headphones by Anker
placeholder
 
Christine Yates profile picture
I am not a good water drinker. I use these electrolytes to supplement that. A budget friendly choice for me:)
Micro Ingredients Electrolyte Powder 2lbs Lemon Raspberry
 
Christine Yates profile picture
3 musts for my workout leggings: high waste, thick & tight material, and pockets! These checked all three off. I definitely need stomach support and like them to hold me in from top to bottom. They were a little long, but I just fold them up- I'm...
THE GYM PEOPLE High Waist Yoga Pants with Pockets
 
Christine Yates profile picture
These socks are fun and comfortable. Not too thick and totally breathable. I prefer no shows so these are perfect.
Gonii Womens No Show Cushioned Ankle Socks
 
Christine Yates profile picture
I bought these to use when I walk or when I do my Turbo Fire (iykyk). Haven't been consistent, but they are really easy to put on, sleek, and the perfect weight. I do wanna get back to it. The price is great too.
Adjustable Wrist & Ankle Weights for Workout