Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Getting Fit for my Future

Woman Running emoji 13 items
New Mindset: The goal is fitness and health not just weightloss
 
Christine Yates profile picture
Foot pain stopped after runs once I started wearing these! Has actually helped me stay more motivated to move.
VALSOLE Heavy Duty Pain Relief Orthotics
placeholder
 
Christine Yates profile picture
Will never use another brand for running. I looove these shoes. These Brooks Adrenaline running shoes are so comfortable and light!
Brooks Women’s Adrenaline GTS 24 Running Shoe
placeholder
 
Christine Yates profile picture
My go-to interval timer for runs, HIIT, and strength days. Simple, reliable, and keeps me moving without thinking.
Gymboss Interval Timer & Stopwatch - Black/Blue
placeholder
 
Christine Yates profile picture
I am not good at drinking my water! This was an easy upgrade for better hydration. A cute 40 oz insulated water bottle that stays cold and doesn’t leak. I carry it with me everywhere!
POWCAN 40oz Insulated Water Bottle, Leak-Proof
 
Christine Yates profile picture
As a woman going through perimenopause, creatine is an essential supplement for preserving muscle, energy and brain and mood support. I am learning as I go, but seriously, perimenopause is no joke and I need all the help I can get.
Transparent Labs Creatine HMB Powder - 30 Servings
 
Christine Yates profile picture
These earbuds lay right on your ear and not in them. They stay put when running too! Sound quality is great!
Soundcore V20i Open-Ear Headphones by Anker
placeholder
 
Christine Yates profile picture
I am not a good water drinker. I use these electrolytes to supplement that. A budget friendly choice for me:)
Micro Ingredients Electrolyte Powder 2lbs Lemon Raspberry
 
Christine Yates profile picture
3 musts for my workout leggings: high waste, thick & tight material, and pockets! These checked all three off. I definitely need stomach support and like them to hold me in from top to bottom. They were a little long, but I just fold them up- I'm...
THE GYM PEOPLE High Waist Yoga Pants with Pockets
 
Christine Yates profile picture
These socks are fun and comfortable. Not too thick and totally breathable. I prefer no shows so these are perfect.
Gonii Womens No Show Cushioned Ankle Socks
 
Christine Yates profile picture
I bought these to use when I walk or when I do my Turbo Fire (iykyk). Haven't been consistent, but they are really easy to put on, sleek, and the perfect weight. I do wanna get back to it. The price is great too.
Adjustable Wrist & Ankle Weights for Workout
 
Christine Yates profile picture
Looking to get a running watch. This one seems perfect since you can stream your music from there. I really want one where I can leave my phone in the car or at home.
Garmin Forerunner 165 Music Running Watch
 
Christine Yates profile picture
My sister got me hiking! This is super helpful on long hikes so you don't have to carry water in your hands. It was plent for me:)
CamelBak Hydrobak Hydration Reservoir Bike Pack
 
Christine Yates profile picture
For my hiking, these were way better than just using my running shoes! Comfortable and light!
Brooks Women’s Cascadia 19 Trail Shoe
placeholder