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Headache/Migraine Sufferers
15
items I have suffered from migraines since I was a teenager (over 40 now!) so I know a little about how to treat and prevent them. They are life altering, but there are effective ways that help. Here are the best ways I have found to help me with my migrai...
These are so nice to have! I keep mine in my freezer so it's ready to put on when I need it! It provides the perfect amount of compression!
TheraICE Migraine Relief Cap & Cold Mask
This eye massager with heat is amazing! It massages the right spots that need it the most and the heat is so soothing! Not only that you can play relaxing music! A spa like experience!
GOBOK Smart Eye Massager with Heat & Music
Hands down the best and only treatment that works almost immediately and also prevents migraines! I love this product so much!
Nurtec® ODT (rimegepant) | Acute Treatment of Migraine
Ibuprofen actually works really well for my severe headaches and sometimes migraines. I don't know what I would do without it!
Advil Liqui-Gels Pain Relievers and Fever Reducer Liquid Filled Capsules, 200 Mg Ibuprofen, 80 Count
This is a best-selling book that is very informative and helpful! You will definitely learn something about your headaches!
Heal Your Headache - Paperback
What we eat has a lot to do with migraines and this book can help you stay away from the triggers and prevent them.
The Mediterranean Migraine Diet, (Paperback)
This is always good to have around! This works for a lot of migraine sufferers! Sometimes it works for me, sometimes it doesn't.
Excedrin Migraine Caplets for Migraine Headache Relief - 100 Count
Blackout curtains are a must if you are a migraine sufferer! Light is the enemy and I just want to be in a dark room with no light! These are the exact curtains I have in my bedroom and they are amazing!
H.VERSAILTEX 100% Blackout Linen Look Curtains
A lot of headaches come from tension and this tool can help relieve some of that tension with acupressure. I love this because I carry so much tension in my neck and shoulders!
Dr. Berg Body & Back Self-Massage Tool
A migraine journal is a great way to find the causes and triggers of your migraines. I have used this one and it helped me a lot!
Migraine Warrior: A Daily Tracking Journal For Migraines and Chronic Headaches (Trigger Identification + Relief Log) (Paperback)
I love essential oils and they really do help! This roll on has a very soothing scent.
Head Ease Essential Oil Roll-On - 10ml
This supplement is a great way to naturally prevent migraines! I have read a lot especially about magnesium and how it plays a huge role in migraine prevention!
Vita Sciences Migravent Migraine Relief 60ct
I got one of these from my chiropractor and it helps me so much. You can literally feel your neck stretching and relaxing, it is so nice!
ZAMAT Neck & Shoulder Relaxer w/Pillowcase
Youtube is a great place to find help for migraines. Here is a quick way to find some relief!
How to Relieve a Migraine in 30 SECONDS
Here are some home remedies for migraines that I found helpful. Regular exercise, even just walking can help prevent migraines in a huge way!
Home Remedies for Migraines