Struggling with pain and sickness can feel so isolating and debilitating, it’s one of the worst feelings. That’s why I’ve compiled a list of the products I’ve tried that have helped me the most, so hopefully you can feel more comfortable.
Sections
4
Migraine relief
Cold and flu symptom relief
Best for back pain
Nausea relief
Migraine relief
I keep at least two or three of these on me at all times it’s perfect for throwing in your purse or pocket and helps ease migraine pain
Basic Vigor Migrastil Migraine Stick Rollon
I’ve tried a few of these and this one with the cooling gel and the eye coverage makes a huge difference
TheraICE Migraine Relief Cap Ice Pack Mask
I always try to keep excedrin in my purse
Excedrin Tension Headache Relief Caplets 100ct
This is so relaxing when my head is pounding
Medi Grade Cooling Ice Face & Eye Mask for Migraine
Cold and flu symptom relief
When my throat feels scratchy and irritated this is one of my favorites
Celestial Seasonings Throat Cooler Tea, 16 Bags
Personally when I’m sick I don’t want to get up a ton so I prefer larger humidifiers because they last a bit longer so I can just be sick and relax
DREO 6L Top Fill Cool Mist Humidifier
These nasal sticks are so worth it they help clear my sinuses without getting the gross kickback from nasal spray
BoomBoom Nasal Stick | Vapor Flow | Menthol
I get so excited to use the Vicks Steelers when I’m sick because I always feel soo much better after, the steam with the eucalyptus is very relaxing and helps my lungs feel more calm
Vicks VapoShower Plus Eucalyptus Menthol, 12ct
I never knew how much I needed these until I tried them for the first time
Nasal Dilator Clips, Chamomile, 14 Count
Best for back pain
This is one of the more comfortable heating pads I’ve tried and I like that it’s weighted without trapping too much heat
Comfytemp Weighted Heating Pad for Back & Period
Switching from ice packs to this for shoulder and back pain is one of the best decisions I’ve ever made
Back and neck weighted cooling gel ice pack
These heat patches are really nice for busy days I also like that they don’t get uncomfortably hot like certain heating blankets
ThermaCare Back & Hip HeatWraps, L-XL, 10pk
This TENS unit is great for deep pain I like to use this on my lower back and there’s a variety of pain relief settings which I really appreciate
Belfiu TENS & PMS 24 Modes Muscle Stimulator
Nausea relief
If you struggle with nausea or motion sickness this is an absolute game changer !!
EmeTerm FDA-Cleared Anti-Nausea Wristband
This is great to keep handy for traveling or long driving days
Dramamine Motion Sickness Less Drowsy 16ct
These lemon ginger chews are the best for nausea and it feels like eating candy
