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Herbs and Natural Remedies
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By
Heather Hepler profile picture
Heather Hepler
Herbals are our first line of defense. They have amazing anti-inflammatory, antiviral, and antibacterial properties and the ability to boost the immune system or calm it down. Each herb and supplement is unique. I love to have many different options ...
Sections
10
 
Cold/Flu/COVID
 
Mood Support
 
Gut healing herbs
 
Hormones
 
Focus and Energy
 
Allergies & Asthma

Cold/Flu/COVID

 
Heather Hepler profile picture
Perfect for cold or flu type viruses.
Nature's Way Andrographis 300mg, 60 Caps
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Heather Hepler profile picture
An excellent food-based source of vitamin C.
Pure Original Acerola Cherry 100 Capsules
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Heather Hepler profile picture
Great antiviral with so many other benefits too!
Gaia Herbs Single Herbs Olive Leaf -- 60 Vegetarian Liquid Phyto-Caps™
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Heather Hepler profile picture
Take quercitin along with zinc for its antiviral properties. Also works as an antihistamine.
Solaray Quercetin -- 500 mg - 90 VegCaps
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Heather Hepler profile picture
Liposomal Glutathione is great for boosting your immune system during times of illness.
BodyBio Liposomal Glutathione -- 60 Capsules
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Heather Hepler profile picture
Great immune booster and antihistamine.
Healths Harmony Black Seed Oil -- 60 Capsules
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Heather Hepler profile picture
Immune boosting elderberry gummies for teens and adults
Garden of Life Dr. Formulated Adult Elderberry Gummies - 60ct
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Heather Hepler profile picture
Immune boosting elderberry gummies for kids
Garden of Life Dr. Formulated Kids Elderberry Gummies - 60ct
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Heather Hepler profile picture
Immune boosting mushrooms. So many benefits.
Host Defense Mushrooms Organic MyCommunity Capsules -- 120 Capsules
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Mood Support

 
Heather Hepler profile picture
Great for depression, memory and focus, and improves sexual function.
Happy Saffron Plus
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Heather Hepler profile picture
Looking for an easy way to decompress in the evenings? A cup of lemon balm tea is just what you need. Lemon balm increases GABA and reduces stress.
Traditional Medicinals Organic Lemon Balm Tea
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Heather Hepler profile picture
Great at calming your nervous system. L-Theanine works to increase GABA. Great for stress and anxiety.
NOW L-Theanine -- 100 mg - 90 Vegetarian Capsules
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Heather Hepler profile picture
L-Theanine is great for helping with stress and anxiety.
L-Theanine Gummies
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Heather Hepler profile picture
Gaba, L-Theanine, Magnesium and Lemon Balm combined to help calm anxious nerves and relax the body and mind.
GABA Calming Support
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Gut healing herbs

 
Heather Hepler profile picture
This is a wonderful probiotic to have on hand. This is a beneficial yeast with so many benefits. Great for your immune system and great for gut healing.
Klaire Labs SFI Saccharomyces Boulardii Probiotic
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Heather Hepler profile picture
L-glutamine is great for gut healing, gastritis and muscle recovery.
Pure Encapsulations l-Glutamine Powder -- 227 grams
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Heather Hepler profile picture
DGL is a form of licorice that is great for gut healing and gastritis.
Vital Nutrients DGL Powder - Support for the Stomach and Intestinal Tract Lining -- 4 oz
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Hormones

 
Heather Hepler profile picture
Vitex is great for balancing hormones, especially in perimenopause. It’s also a great anti-inflammatory and can help with arthritic pain and inflammation.
Gaia Herbs Women Vitex Berry -- 120 Vegan Liquid Phyto-Caps
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Focus and Energy

 
Heather Hepler profile picture
Adaptogenic herbs to support energy and focus. Great for helping people with symptoms of ADD.
Focus & Energy
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Allergies & Asthma

 
Heather Hepler profile picture
Quercitin can help reduce histamine levels.
Solaray Quercetin -- 500 mg - 90 VegCaps
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Heather Hepler profile picture
Great immune booster and antihistamine.
Healths Harmony Black Seed Oil -- 60 Capsules
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Heather Hepler profile picture
Great for MCAS or histamine issues.
Pure Encapsulations Perilla Extract 90 Caps
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Oral Health

 
Heather Hepler profile picture
Xylitol mints, great for cavity prevention.
SPEARMINT Xylitol Dental Mints
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Heather Hepler profile picture
The only flavorless toothpaste on the market. Great for sensitive mouths or picky kiddos.
Toothpaste - Original Without Flavor 4oz
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Heather Hepler profile picture
A healthier gum option with xylitol
PUR Aspartame Free Xylitol Spearmint Gum, 55 pcs (3 Pack)
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Heather Hepler profile picture
My teens love this toothpaste and it has healthy ingredients.
Simply Mint Whitening Toothpaste
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Topicals

 
Heather Hepler profile picture
Great for small wounds and burns. Helps speed up wound healing. We always keep this on hand.
Calendula Cream by Boiron Homeopathic Medicine For First Aid - 2.5 oz Cream
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Heather Hepler profile picture
Great for wound healing. I also use this orally if I have an injury to my gums.
Herb Pharm Calendula Olive Oil Extract -- 1 fl oz
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Joint Pain and Arthritis

 
Heather Hepler profile picture
Great for joint pain and arthritis.
Jarrow Formulas Curcumin Phytosome -- 500 mg - 120 Veggie Capsules
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Heather Hepler profile picture
Trusted brand of Boswellia, great for inflammation and joint pain.
Pure Encapsulations Boswellia -- 120 Capsules
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Heather Hepler profile picture
Amazingly helpful for joint pain. 2 capsules daily.
Gaia Herbs Single Herbs Vitex Berry -- 60 Liquid Gel Capsules
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Lactation

 
Heather Hepler profile picture
Great for increasing milk supply
Organic India Moringa Powder -- 8 oz
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