I currently manage my diabetes with Mounjaro and my diet, with the goal being to eventually only manage with my diet. These are foods that help my blood sugar stay within normal range.
Sections
6
Frozen meals
Bread and wraps
Side Dishes
Snacks
Condiments
When I'm craving candy 🍬
Frozen meals
This is delicious and great for when I don't have time to cook.
60 calories and zero net carbs, and they taste great! I use these for tacos, fajitas, enchiladas, quesadillas, and sandwich wraps.
La Banderita Carb Counter Zero Net Carbs Soft Taco Flour Tortillas, 11.8 oz, 8 Count
Low calorie bread that tastes good.
Kroger - Sara Lee Delightful Multi-Grain Bread, 20 oz
These do taste different than regular bagels;however, I really like them! Great alternative for diabetics or anyone counting carbs.
Sola Bread Wheat Everything Bagels, Non-GMO, 12.4 oz, 4 Count
Side Dishes
If you like baked beans, you'll love these! They taste just as good as the original.
Bush's Zero Sugar Added Baked Beans, Canned Beans, 27.5 oz Can
This is a lower carb pasta that actually tastes good!
AL DENTE Carba-Nada Egg & Garlic Fettuccine 10ozx2
Snacks
These are delicious and only 90 calories per pack. The birthday cake 🎂 is my favorite flavor.
Drizzilicious Mini Rice Cakes Birthday Cake - Rice Crisps, Healthy Snack for Adults & Kids, Vegan, Non-GMO, Gluten Free, Allergen Free, Kosher, 90 Calories per Serving - 10Pk
I love Quest protein chips! Loaded taco is my favorite flavor. I eat them plain and I also use them for nachos and put them in my taco salad.
Loaded Taco Tortilla Style Protein Chips
These are so good!
Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count
I've started snacking on these when I'm craving something salty. They're actually quite tasty! I've tried the lightly salted and the tomato basil, and both are good.
Harvest Snaps Snack Crisps Lightly Salted 8.5 Oz Bag
I was so excited when I found these, I love bread and butter pickles!
Mt. Olive No Sugar Added Bread & Butter Pickle Chips, 16 fl oz Jar
I pack one of these in a cooler bag, so I have something good to eat when I'm away from home.
Taylor Farms Turkey & Cheddar Snack Pack, 6 oz Tray
Another item I pack in my lunch bag for on the go
Bumble Bee, Snack on the Run Tuna Salad, 3.5 oz, 9-Count
Condiments
I can't tell a difference in the taste of this and regular ketchup, and neither do my kids.
Heinz Tomato Ketchup with No Sugar Added, 29.5 oz Bottle, Casein Free
Sweet Baby Ray's is my favorite honey mustard and BBQ sauce. Love all 3 of these flavors.
Sweet Baby Ray's No Sugar BBQ Sauce Set - 3 Pack
When I'm craving candy 🍬
I love Twizzlers and a few of these satisfies my craving.
Twizzlers Zero Sugar Twists Strawberry Flavored Licorice Style Candy, Bag 5 oz
Another excellent licorice brand!
Wiley Wallaby 1G Sugar Gluten Free Very Berry Licorice Stand-up Regular Sized Bag, 5.5 oz.
