This helps me do crunches like while I’m walking around the house. I can just stop and easily stretch my back out do crunches without having to get up and down off the floor which as we know it gets harder the older we get lol
Exercise Balls
Has helped me get those at home workouts in and get some exercise without having to go outside or even get dressed lol
WalkingPad® US Official Store - Patented Foldable Treadmill for Home
The Velcro ankle weights and Dumbo weights have been great for my at home workouts
