the best red light bulbs for after sunset - regulate your circadian rhythm
Neporal 9W Red Light Bulbs, Blue Light Blocking
Spray on your feet before bed for the best sleep of your life
Ancient Minerals Magnesium Oil Spray 8oz
Most floss is plastic and can get into your bloodstream
RADIUS Natural Silk Dental Floss 33 Yards
So you can read at night without disrupting your circadian rhythm
Mito Red Light - Rechargeable Clip On Book Light
I personally have the larger one but this is a great mini option!
MitoMIN 2.0 Red Light Therapy Panel
Because we don’t want toxins up there…
Organic Tampons
While I don’t recommend throwing out everything in your closet that isn’t made of natural fibers, your underwear is pretty important because your skin absorbs a lot down there. I recommend sizing up. I wear M for reference.
100% organic cotton thong underwear
So comfy
100% organic cotton underwear
My favorite guasha tool
byAVA Gua Sha Lymphatic Massage Tool
Love doing this in the shower with some oil
WILDLING Lumin Cupping Set for Facial Care
I seriously need to get better about dry brushing because every time I do it, you can literally feel the fluid moving under your skin
Metene Dry Brushing Body Brush, Exfoliator
Mouth hygiene is so important
Mouthology Metal Tongue Scraper 2 Pack
Colloidal silver has so many uses, you can use it orally for immune health, topically on abrasions, even in the eye for minor eye infections.
