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great self growth/development books
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litney
books that have truly changed my life . Helping with trauma , anxiety, mindfulness, learning to relax , habits , motivation, and more!
 
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I finally figured out how to let my grip go of trying to be in control of everything!
The Let Them Theory: Life-Changing Tool
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break those bad habits !!
Atomic Habits: Easy Way to Build & Break Habits
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no BS just real talk
The Subtle Art of Not Giving a F*ck
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break the cycle! it didn’t start with you. it’s time to heal👌🏼
The Body Keeps the Score: Healing Trauma
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The Four Agreements: Practical Guide to Freedom
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Master Your Emotions: Guide to Overcome Negativity
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Surrounded by Idiots (Surrounded by Idiots Series)
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It Didn't Start with You: Inherited Trauma
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The Power of Now: Guide to Enlightenment
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