Early morning workouts are so much better with all of these essentials. From leggings to supplements, these are the items that power my workouts
Sections
2
Workout Apparel
Supplements
Workout Apparel
The scrunch isn’t too crazy. They’re comfortable and squat proof. I like the material. Not too thick…not too thin.
AUROLA Women's Seamless Scrunch Workout Leggings
I don’t leave home without my gloves. Deadlifts and pull ups are 10x easier when I’m wearing these. I love the padding. Some workout gloves still cause pain and/or callouses…not these!
Power Moves Workout Gloves - Black
Hands down the most comfortable Nike I have ever owned! I run and lift in these at least 3x a week. I HIGHLY recommend.
Nike P-6000 SE Women's Shoes
These shirts are butter soft, breathable, and easy to move around in. A must have for outdoor workouts…especially for hot summer days
CRZ YOGA: Shorts
If you’re looking for a bra that offers comfort AND support this is the one! I love the material.
CRZ YOGA Womens Flex Sculpt Racerback Bra
Supplements
If you could see my 🍑 you would know why I’m recommending this product. It’s always been pretty amazing but with the addition of this to my my fitness regimen it looks even better 😜
Sports Research Creatine Monohydrate - Lean Muscle
My go to preworkout!!! The hydration plus caffeine gets me going for my early morning workouts. No crash…no jitters
Gainful Hydration + Caffeine Electrolyte Packets
Not a caffeine girly…here’s another hydration option.
Gainful Hydration Powder Packets, Caffeine Free
Kaged is another option to fuel your workouts! Crisp Apple is my favorite flavor. I take this 30 minutes before strength training and I’m able to hit the weights feeling energized.
Pre Kaged Pre Workout
These are my favorite electrolytes!
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
