Your mind, body and tech deserve some TLC too. Here you’ll find my go-to tools, tips and treats for feeling good - from apps that protect your focus to skincare that loves you back, supplements that support from the inside out and little rituals that...
When I'm feeling overstimulated but need to be gentle on my hair!
Hair Claws – MACHETE
My hair felt crunchy before using this, now we're back to silky smooth!
BWDM 15 Stage Hard Water Shower Filter
Has made a big difference in the health of my hair and how I look every morning!
Slip® - Anti Aging. Anti Sleep Crease. Anti Bed Head.™
Not sexy and I can be glad I'm single to be wearing this so freely but wow I wake up with beautiful silky smooth hair
Silk Bonnet
The deepest sleep I've ever had - more effective for me than a sleeping pill
Best Light-Blocking Sleep Mask | Luxury Eye Mask for Sleeping
I use this every night as barrier repair and wake up with GLASS SKIN
Bepanthen Nappy Rash Diaper Ointment 30g
Slather this on overnight
The Lip Therapy® Collection
Daily gentle cleanser for sensitive skin
Facial Cleansers: Face Wash, Micellar Water & Bar Soap
Skin barrier repair - use overnight and wake up moisturised!
XBC Aqueous Cream Emollient 500ml Tub
Overnight barrier repair
The Lip Therapy® Collection
Gets rid of my peach fluff so well without any nicks or scratches
FACE SHAVING with Leaf Twig and Leaf Thorn razors
Helps with the best slick back buns
Bed Head Hair Stick | Bed Head by TIGI
Every. Night!
FLOSS
I've used this for my body and face (maybe weekly) for the last 4 years
Satinelle Women's Epilator for Hair Removal on Face & Body
Have been using this for years and I swear by it
Lady Speed Stick
Overnight and wake up with moisturised lips!
Aquaphor® Official Site - Skin Protection and Healing
Pairs well for any occassion
Daisy | Marc Jacobs | Official Site
I'm onto my 4th bottle haha
Cheirosa 62 Perfume Mist
ANother good barrier repiar
Bio-Oil Moisturizing Body Lotion for Dry Skin
Makeup
Dewy glow!
Illuminance™ Serum Tint
For using with my brow tint - essential!
RefectoCil Liquid Developer 3% - MicroArtistry
I feel so gorgeous with this on
Super Stay 24-HR Glowy Skin Tint with Vitamin C
I use the powder compact for my shiny spots when I need to be photo ready!
Foundation
The primers have helped my makeup game so much
Makeup
I use this in brown just for my colouring
Eyeliners
Literally super precise!
Affordable Eyeliner, Eyeshadow & Palettes
I use this under my brow bone, on the tops of my cheek bones and on my cupid's bow for such beautiful dimension
Highlighters – www.catricecosmetics.com
Get this a bit damp and blend out our foundation! Easy!
Beauty Blender
Mental Health
I'm on to my third bullet journal! Bullet journalling has been a game changer in that I'm not limited for space and whenever I need I can brain dump, take notes and write down any quotes I like!
Moleskine - Exclusive Books Online
Best to take with when hanging out with new people to help take the edge off
Bananagrams | Board Game
Bought these along with a coloring book and use them when I'm feeling anxious
Colleen pencil 72 colors - Adult coloring ...
Use these for journaling!
Paper Mate Flair Felt Tip Pens 0.7mm
Supplements
I take 3 a day and I have noticed the improvement in my cognitive health
Sports Research Triple Strength Omega 3 Fish Oil
My hair & nails are healthier and stronger - I used to have hair falling every time I washed my hair! My bloat is also GONE
JSHealth Vitamins
Tech
INCREDIBLE entry level smartwatch - does everything I need it to, the battery lasts a week at least and it has been through the most with my crossfit, hyrox and hiking and it looks as good as new
Garmin vívoactive 4s | Smartwatch with GPS | Fitness
I use these everyday! Noise cancelling has changed my life
Soundcore Space One
SO good and so easy to use. Automatically connects when they're out of the case
Creates a cosy workspace for when I need to work from my bed
Foldable Laptop Table for Bed - SUVANE Lap Desk
Elevated my content game
Phone Ring Light
Gear
Running on air! These honestly helped me get into running consistently - did you know your knees don't have to feel crunchy when you run?!
GEL-KAYANO™ | ASICS South Africa
I feel sexy in these and that has me perform so much better in the gym
Women's Metcon Shoes
Buttery-soft!
Boutique activewear brand – aestheticwolf ®
High quality and so worth the money!
Weatherproof Backpacks | Lifetime Warranty
Kitchen
Makes the best smoothies so quickly! Also one of the quietest blenders I've had. Try this recipe for a chocolate banana peanut butter protein milkshake: handful of ice, half a banana, tablespoon cocoa powder, teaspoon peanut butter, scoop protein pow...
3000 Series Blender ProBlend Crush Tech. 600W 2L | Kitchen life products
I'd prefer the bigger one or one with two draws but this does the business and is easy to clean
Air Fryer
Misc.
I'm so hydrated and I'm saving the earth! How cool?!
Nalgene – The original water bottle. BPA Free.
Easy storage for traveling
MISSLO Mesh Hanging Bathroom Shower Caddy
Use mine even when I'm home and not traveling!
APREUTY Clear TSA Approved Makeup Bags 6 Pcs
I use the original just to help put tampons in! Ladies - helps SO much
Assegai - T2pH | Purveyor of premium personal lubricants since 2003
