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Health & Wellness
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Holly Rowe
Your mind, body and tech deserve some TLC too. Here you’ll find my go-to tools, tips and treats for feeling good - from apps that protect your focus to skincare that loves you back, supplements that support from the inside out and little rituals that...
Sections
9
 
Face & Body
 
Makeup
 
Mental Health
 
Supplements
 
Tech
 
Gear

Face & Body

 
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Best after a day in the sun
Sun protection | Sunscreen and after sun
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Non-negotiable
lash princess false lash effect mascara waterproof
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This and the Essence mascara make up my whole makeup routine
lash & brow gel mascara
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I don't sweat at all using this and bonus I love smelling like my boyfriend
MEN Products
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Great site! For perfumes
Discount Perfume & Cologne | Buy Fragrances Online | Perfume.com
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When I'm feeling overstimulated but need to be gentle on my hair!
Hair Claws – MACHETE
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My hair felt crunchy before using this, now we're back to silky smooth!
BWDM 15 Stage Hard Water Shower Filter
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Has made a big difference in the health of my hair and how I look every morning!
Slip® - Anti Aging. Anti Sleep Crease. Anti Bed Head.™
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Not sexy and I can be glad I'm single to be wearing this so freely but wow I wake up with beautiful silky smooth hair
Silk Bonnet
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The deepest sleep I've ever had - more effective for me than a sleeping pill
Best Light-Blocking Sleep Mask | Luxury Eye Mask for Sleeping
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I use this every night as barrier repair and wake up with GLASS SKIN
Bepanthen Nappy Rash Diaper Ointment 30g
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Slather this on overnight
The Lip Therapy® Collection
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Daily gentle cleanser for sensitive skin
Facial Cleansers: Face Wash, Micellar Water & Bar Soap
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Skin barrier repair - use overnight and wake up moisturised!
XBC Aqueous Cream Emollient 500ml Tub
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Overnight barrier repair
The Lip Therapy® Collection
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Gets rid of my peach fluff so well without any nicks or scratches
FACE SHAVING with Leaf Twig and Leaf Thorn razors
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Helps with the best slick back buns
Bed Head Hair Stick | Bed Head by TIGI
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Every. Night!
FLOSS
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I've used this for my body and face (maybe weekly) for the last 4 years
Satinelle Women's Epilator for Hair Removal on Face & Body
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Have been using this for years and I swear by it
Lady Speed Stick
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Overnight and wake up with moisturised lips!
Aquaphor® Official Site - Skin Protection and Healing
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Pairs well for any occassion
Daisy | Marc Jacobs | Official Site
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I'm onto my 4th bottle haha
Cheirosa 62 Perfume Mist
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ANother good barrier repiar
Bio-Oil Moisturizing Body Lotion for Dry Skin
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Affordable gym clothes that make me motivated to work out
Women's Activewear Shorts, Gym & Bike Shorts
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Sexy socks!
All Products
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This has changed hair removal for me - bit painful but has become a weekly ritual
Satinelle Women's Epilator for Hair Removal on Face & Body
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Discreet at-home test kits - for peace of mind
Test Kits
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Makeup

 
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Dewy glow!
Illuminance™ Serum Tint
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For using with my brow tint - essential!
RefectoCil Liquid Developer 3% - MicroArtistry
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I feel so gorgeous with this on
Super Stay 24-HR Glowy Skin Tint with Vitamin C
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I use the powder compact for my shiny spots when I need to be photo ready!
Foundation
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The primers have helped my makeup game so much
Makeup
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I use this in brown just for my colouring
Eyeliners
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Literally super precise!
Affordable Eyeliner, Eyeshadow & Palettes
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I use this under my brow bone, on the tops of my cheek bones and on my cupid's bow for such beautiful dimension
Highlighters – www.catricecosmetics.com
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Get this a bit damp and blend out our foundation! Easy!
Beauty Blender
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Holly Rowe
Buy Eyebrow products online ❤️️ essence Shop
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Mental Health

 
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I'm on to my third bullet journal! Bullet journalling has been a game changer in that I'm not limited for space and whenever I need I can brain dump, take notes and write down any quotes I like!
Moleskine - Exclusive Books Online
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Best to take with when hanging out with new people to help take the edge off
Bananagrams | Board Game
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Bought these along with a coloring book and use them when I'm feeling anxious
Colleen pencil 72 colors - Adult coloring ...
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Use these for journaling!
Paper Mate Flair Felt Tip Pens 0.7mm
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Supplements

 
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I take 3 a day and I have noticed the improvement in my cognitive health
Sports Research Triple Strength Omega 3 Fish Oil
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My hair & nails are healthier and stronger - I used to have hair falling every time I washed my hair! My bloat is also GONE
JSHealth Vitamins
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Tech

 
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INCREDIBLE entry level smartwatch - does everything I need it to, the battery lasts a week at least and it has been through the most with my crossfit, hyrox and hiking and it looks as good as new
Garmin vívoactive 4s | Smartwatch with GPS | Fitness
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I use these everyday! Noise cancelling has changed my life
Soundcore Space One
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SO good and so easy to use. Automatically connects when they're out of the case
Skullcandy Mod® True Wireless Earbuds - Light Grey/Blue
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Creates a cosy workspace for when I need to work from my bed
Foldable Laptop Table for Bed - SUVANE Lap Desk
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Elevated my content game
Phone Ring Light
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Gear

 
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Running on air! These honestly helped me get into running consistently - did you know your knees don't have to feel crunchy when you run?!
GEL-KAYANO™ | ASICS South Africa
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I feel sexy in these and that has me perform so much better in the gym
Women's Metcon Shoes
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Buttery-soft!
Boutique activewear brand – aestheticwolf ®
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High quality and so worth the money!
Weatherproof Backpacks | Lifetime Warranty
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Kitchen

 
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Makes the best smoothies so quickly! Also one of the quietest blenders I've had. Try this recipe for a chocolate banana peanut butter protein milkshake: handful of ice, half a banana, tablespoon cocoa powder, teaspoon peanut butter, scoop protein pow...
3000 Series Blender ProBlend Crush Tech. 600W 2L | Kitchen life products
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I'd prefer the bigger one or one with two draws but this does the business and is easy to clean
Air Fryer
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Misc.

 
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I'm so hydrated and I'm saving the earth! How cool?!
Nalgene – The original water bottle. BPA Free.
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Easy storage for traveling
MISSLO Mesh Hanging Bathroom Shower Caddy
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Use mine even when I'm home and not traveling!
APREUTY Clear TSA Approved Makeup Bags 6 Pcs
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I use the original just to help put tampons in! Ladies - helps SO much
Assegai - T2pH | Purveyor of premium personal lubricants since 2003
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Hair

 
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The wet and dry hair brush is awesome!
Tangle Teezer
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BEST for curly girls!
Denman Brush
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