Homebody Wellness

Products that live in my everything shower routine, swapped for cleaner formulas. Natural fragrance, ingredient transparency, and bottles that look beautiful on the ledge.

The kitchen is one of the easiest places to start a low-tox swap — and one of the highest-impact 🤍. Older teflon coatings, soft plastic utensils, and aluminum bakeware can leach chemicals into your food when heated. So I replaced my whole setup over the last two years. What I look for: PFOA-free + PTFE-free ceramic non-stick, stainless steel, seasoned cast iron, and stoneware.

The clean makeup routine I actually wear most days 🤍. Clean for me means EWG-rated, free from parabens, phthalates, synthetic fragrance, PEGs, and formaldehyde-releasing preservatives. Heavy on Saie (slip tint and dew duo are favorites) and ILIA mascara, with Tower 28, MERIT, Versed, and SACHEU rounding it out. Mineral SPF wherever possible. Save this for your next clean beauty restock.

“Fragrance” is one of the most unregulated ingredients in beauty — and a documented source of phthalate exposure 🤍. Perfume has been one of the hardest products for me to give up in my low-tox journey, but these clean alternatives proved I didn't have to sacrifice smelling edible to skip the synthetic and undisclosed fragrance blends. Featured brands include Henry Rose (Michelle Pfeiffer's transparent fragrance line), DIME, and SKYLAR. All under $130. Save this for your next perfume swap.

Bedding was the first low-tox swap I ever made — and as an insomnia girlie, quality sleep was one of my highest priorities 🤍. Many conventional textiles can be finished with formaldehyde resins, treated with flame retardants, and colored with synthetic dyes that off-gas in the air you breathe each night. Every pick here is GOLS or OEKO-TEX certified — organic cotton, latex, or linen that breathes better and regulates temperature. Save this for your next bedroom upgrade.

My kitty Aspen's curated cat essentials edit — including the Litter-Robot that changed my routine 🐈🤍. Featured brands include ZIWI Peak (the cleanest wet food I've found), Stella & Chewy's, Open Farm, and Instinct for grain-free wet food, the Whisker Litter-Robot 4 self-cleaning litter box, Mau Lifestyle's ivy cat tree, and Native Pet supplements. What I look for: real meat as first ingredient, no carrageenan, no gums, no synthetic dyes. Save this for your next cat mom shop.

My golden retriever Lainey's hand-curated edit — the brands my dog loves, and the ones I'd buy again 🐕🤍. Featured brands include MAEV (human-grade raw food), Native Pet (vet-formulated supplements), Wild One (minimalist accessories), and Stella & Chewy's freeze-dried raw. What I look for: human-grade ingredients, no synthetic dyes, no rendered meals, full ingredient transparency. Save this for your next dog mom shop.

A clean period swap that genuinely changed my cycle 🤍. Conventional pads and tampons are commonly bleached and made from non-organic cotton. Organic cotton period underwear and menstrual cups are reusable and hypoallergenic, and they meaningfully reduce monthly waste. This whole list is Saalt — OEKO-TEX certified period underwear in every cut, plus their menstrual cups and discs.

Aluminum-free, paraben-free, and actually effective. These cover every type of day. Sensitive skin + hormone approved!