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What I Eat/drink to Lose Weight (Without Giving Up Cookies) 🍪
8 items
By
Elizabeth Ferree
The following weight loss products are what I eat or drink on a daily basis while on my weight loss journey to reverse type 2 diabetes.
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Weight loss Items
Weight loss Items
Daily weight loss items I have used while losing 60+lbs in 6 months.
When going for my walks I always bring my Cirkul Water bottle with me. Don't forget to drink your water!
Cirkul Water allows you to add flavor to your water! (without tons of sugar)
When looking for a salty snack this one hits the spot. Have you tried Quest Protein chips? If you have which ones are your favorite flavor?
Add a little protein to your Chips. Helps to get that daily protein in your diet.
This is my sweet snack that has 15g of fiber and 11 dietary fibers. One I never feel guilty over.
My favorite Protein Cookies. I love chocolate!
Nestle Pure Life Waters are the best tasting waters for me. I have been drinking this as far as back as I can remember.
Nestle Pure Life Waters are the only waters I drink. I do believe they have the best taste.
Great way to add a quick vegetable to any meal by putting it in the microwave for a few minutes and adding it to your plate.
Green Giant Simply Steam makes adding vegetables to dinner a little easier.
I love using this either in my smoothies in the morning or in my proffees.
Our Protein Shakes
I was told I needed to drink more electrolytes. I found these propel. My favorite is the black cherry. I drink them several times a day.
Propel Water
In the mornings when I’m making my smoothie. I always add a little bit of PB fit in just to get a little more protein, plus it’s great for flavor.
PBfit 30oz Classic Peanut Butter Powder
