Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Products for a Smooth Breastfeeding Journey 🌸

Purple Star emoji 24 items
From first latch jitters to 3 a.m. let-downs — everything I used (and still swear by) to make breastfeeding work after three babies
Sections
3
 
 
 

My ride or dies✨

These are the things that actually made breastfeeding doable — not just cute to have. From the first latch to those 3 a.m. feeds, these are the products that kept me sane, comfortable, and (mostly) pain-free
 
Elizabeth Kuras profile picture
It’s quiet, comfortable, and strong enough to fully empty without being tied to an outlet. I could clean up toys, make lunch, or drive while wearing it. Game changer for freedom.
Eufy Wearable Breast Pump S1 Pro
 
Elizabeth Kuras profile picture
Affordable, sturdy, and they don’t leak. They stand up on their own and pour easily into bottles — perfect for freezing flat or building a small stash. I label and freeze in 4 oz portions to avoid waste.
Breast Milk Storage Bags
 
Elizabeth Kuras profile picture
These saved me when my baby’s latch was rough those first few weeks. They can help you heal cracked nipples and still keep your supply up while baby learns to latch correctly. A short-term fix that can make or break your early breastfeeding days!
Nipple Shields
 
Elizabeth Kuras profile picture
Soft, dim, and rechargeable — ideal for middle-of-the-night feeds. It gives just enough light to see baby without fully waking either of us. I keep it on the nightstand and use it for diaper changes too
Baby Egg Light
 
Elizabeth Kuras profile picture
Instant relief for engorgement, clogged ducts, or that “my boobs might explode” feeling. Heat before nursing to help let-down, chill after to reduce swelling. One of those small things that make a huge difference in comfort
Breast Therapy Packs
 
Elizabeth Kuras profile picture
If you plan to nurse often (and you will), this is worth it. The flat, firm surface keeps baby supported and your posture straight — unlike floppy pillows that slide away. Especially great for C-section recovery because it doesn’t press on your incis...
My Brest Friend
 
Elizabeth Kuras profile picture
A staple for catching let-down milk without effort. I used it on one side while baby nursed on the other and easily built a freezer stash. It’s also amazing for relieving pressure in between feeds. Cheap, simple, and so worth it
Haakaa Milk Collector

Feeding Essentials🐮

Once you’re past the first couple weeks, these are the little things that make the daily routine smoother — storing milk, mixing bottles, and keeping everything organized
 
Elizabeth Kuras profile picture
the best pitcher to use when doing the pitcher method for breastfeeding
Dr. Brown'sÂŽ Formula Mixing Pitcher
 
Elizabeth Kuras profile picture
The back support says enough!
Nursing Pillows
 
Elizabeth Kuras profile picture
best for when you need to pump & don’t want to bag it right away
Medla Breast Milk Collection & Storage Bottles
 
Elizabeth Kuras profile picture
for freezer stash organization
Breastmilk Storage Bags
 
Elizabeth Kuras profile picture
Best hands free pump around!
Eufy Wearable Breast Pump S1 Pro
 
Elizabeth Kuras profile picture
Easy & quick when you need to get milk out fast
Manual Breast Pump
 
Elizabeth Kuras profile picture
catch EVERY drop while you move around
Haakaa Ladybug Breast Milk Collector
 
Elizabeth Kuras profile picture
Effortless letdown catcher!
Haakaa Milk Collector
 
Elizabeth Kuras profile picture
great for storage of milk
Breast Milk Containers and Bottles in Feeding(187)
 
Elizabeth Kuras profile picture
Having a good wall pump on hand is essential!
Dr. Brown's Double Electric Breast Pump

Pain Relief & Healing❤️‍🩹

This process can be confusing especially when you are going through it for the first time. But these items are what I have found to be the best and most effective!
 
Elizabeth Kuras profile picture
Reusable nipple cups that heal soreness naturally
Silverette Silver Nursing Cups
 
Elizabeth Kuras profile picture
The BEST for when your milk comes in!
Breast Therapy Packs
 
Elizabeth Kuras profile picture
Leaking staple!
Reusable Nursing Pads
 
Elizabeth Kuras profile picture
safe & soothing for cracked nipples
Nipple Butter Cream
 
Elizabeth Kuras profile picture
The comfort this brings, especially when you have mastitis 🥲
Momcozy Lactation Massager
 
Elizabeth Kuras profile picture
A soothing spritz for oh so sore nips😅
Frida Cracked Nipple Soothing Spray
 
Elizabeth Kuras profile picture
cracked nips are NOT for the weak. Nipple balm/cream will help with that pain
Organic Nipple Balm