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Essential Recovery & Comfort Items for Postpartum Moms✨💗

Purple Star emoji 29 items
Your postpartum survival guide: everything I recommend for pain relief, healing, and daily comfort. I have gone through postpartum 3 times… about to be 4 times in the last 4 years!
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Bathroom Recovery Kit 🩸

Help with healing, bleeding, and pain management. The raw part of postpartum nobody warns you about!
 
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The MVP. Use it after every bathroom trip — no stinging, just relief. Keep one upstairs and one downstairs if possible.
Frida Mom Peri Bottle
 
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When your bleeding becomes lighter, these are the perfect solution for that
Always Pads
 
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Full coverage and super soft. Holds heavy pads and ice packs without slipping
Frida Postpartum Underwear
 
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Instant relief for soreness, stitches, or tears. Trust me, you’ll reach for it often those first two weeks!
Dermoplast Pain Relief Spray
 
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Use with every bathroom trip. Soothes swelling and hemorrhoids (because yes, those happen too)
Tucks Cooling Pads
 
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Little comfort that makes a big difference postpartum
STRONG Toilet Paper
 
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Gentle and cleaner than dry toilet paper
Flushable Wipes
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Soothe Your Mind & Body💧

Support your body as it heals especially for stitches, soreness, or swelling
 
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Helps with muscle recovery and sleep
Soothing Magnesium Cream
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ENOUGH SAID
Stool Softeners
 
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Gives you that relief from all with the pain, burning and itching!
Dermoplast Relief Spray
 
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The pain relief this gives is THE BEST
Frida Mom Perineal Healing Foam
 
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It truly may save you some days… especially that first time you go 💩
Hemorrhoid Cream
 
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reliefs that pain from after birth
Sitz Baths
 
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Get those vitamins in!
Postpartum Vitamins with DHA
 
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the cooling from the ice packs will help with the swelling and tenderness
Frida Ice Maxi Pads
 
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Best for after birth—8 hours Non Medicated heat relief
Frida Heat Relief Patches

Your Personal Cozy Space 🌤️

The little things matter so these little comforts that truly make healing as a mom less stressful & chaotic are top notch
 
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soft, breathable, perfect for recovery
Postpartum Underwear
 
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gentle support for your core
Postpartum Belly Band After Birth Brace
 
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comfy, cozy all while you are still able to do your thing but be covered up!
Womens Robes
 
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leaking can be SO annoying, but these nursing pads always come in handy. The comfort they give instead of milk everywhere is the best
Nursing Pads in Feeding
 
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Soft fabrics you actually want to wear all day!
Postpartum Loungewear
 
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Little comforts that make a big difference when mobility is limited🫶🏼
Warm Knit Slippers
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For when you’re trapped under a sleeping baby!
Long Iphone Cord
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Best for breastfeeding
Nursing Bras
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Life Made Easier👏🏼

 
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Keep essentials within reach so you’re not running around the house
Diaper Caddy Organizer
 
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Makes pumping or feeding simpler!
Manual Breast Pump
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Multi-purpose for baby care, comfort, and messes!
SwaddleMe Velcro Swaddles
 
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Helps baby sleep while you are about to get things done nearby
White Noise Sound Machine
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Keeps baby close while you move around
SollyBaby Wrap