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Essentials for feeling human as a new mom ✨

Purple Star emoji 16 items
Being a new mom is cray cray. Here are some of the basic things I use in my routine to stay feeling like myself so I can show up for my babies as my best self 🤗
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Skincare

 
Rachel Smith profile picture
I have used this cleanser since the brand started several years ago, and I still love it! It’s a great everyday product that takes makeup off like a breeze!
ITK Milk To Foam Gentle Cleanser
 
Rachel Smith profile picture
Use this a couple nights a week and I promise it’ll help your skin stay brighter and clearer!
ITK Exfoliating Gel Cleanser
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Rachel Smith profile picture
Another amazing product. I put this on after cleansing and before moisturizer in the morning and my skin feels soo good all day! 🥰
ITK Brightening Vitamin C Serum with Niacinamide for All Skin Types, 1 oz
 
Rachel Smith profile picture
Talk about skincare on a budget! I use this all over my body - face, legs after shaving, and so on. It’s simple and non irritating!
Vanicream Fragrance Free Moisturizer
 
Rachel Smith profile picture
I use this as a spot treatment for acne most often, and it honestly feels lovely on the skin. It has a cooling effect which is very soothing!
ITK Skincare Blemish Mist Acne Treatment With 2% Salicylic Acid
 
Rachel Smith profile picture
The only deodorant I will use ever! Unscented is my pick especially with a newborn since their little noses are so sensitive.
Lume Whole Body Women's Deodorant - Smooth Solid Stick - Aluminum Free - Unscented - 2.6oz

Nails

 
Rachel Smith profile picture
A gel like manicure that takes literally 5 minutes to dry? Count me in! This is truly an amazing nail system that dries hard like gel but lasts 1-3 weeks and comes off with regular nail polish remover. AMAZING.
So On Pointe Mini Kit
 
Rachel Smith profile picture
Keep your nail beds strong and happy by dabbing a little of this on right before bed! It has made the biggest difference for me and is another simple self care step I can take.
Organic Nail Honey Cuticle Oil - Nail Growth Oil

Hair

 
Rachel Smith profile picture
I’ve used this shampoo since it came out years ago. She keeps my hair healthy and smells amazing without being overpowering!
Hairitage Shampoo Length Check Biotin + Castor, for Volume + Thickening, 21 oz.
 
Rachel Smith profile picture
Pairs with the shampoo to keep my hair happy happy happy!
Hairitage Length Check Biotin + Castor Conditioner for Volume + Thickening, 21 oz.
 
Rachel Smith profile picture
Your hair deserves an easy way to look put together, and these clips sure are a part of that. Super cute and won’t damage your hair as much as a hair tie!
6 Pack Large Metal Hair Claw Clips

Shaving

 
Rachel Smith profile picture
These don’t have the soapy gunk like a lot of reusable razors and that’s why I started buying them to be honest 🫣 but they are really great and average 4-5 uses per razor!
Gillette Sensor2 Fixed Head Men's Disposable Razors, Blue, 18 Count
 
Rachel Smith profile picture
This smells INCREDIBLE and lasts forever. A little really goes a long way and yes, I use this beard shave butter on my legs. 10/10
Van der Hagen Shave Butter Beard Shaving Cream, for All Skin Types, formulated with Natural Oils, 6 oz (Men)
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Things to ingest

 
Rachel Smith profile picture
Is it spendy? Yes. Is it one of the best ways to support your body, especially if breastfeeding? Also yes.
Hydration Support
 
Rachel Smith profile picture
Vitamins D + K work together to boost mood, energy, and recovery after birth. They help your body use calcium properly, support strong bones, and keep you feeling your best!
Vitamin D3 + K2
 
Rachel Smith profile picture
Why iron matters after birth ❤️ Iron helps rebuild energy, support milk supply, and replace what’s lost during delivery—keeping you strong and less run down in those early postpartum weeks.
Hema-Plex Iron