Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Aerial Must Haves

Purple Star emoji 12 items
These are the items I use as an aerialist training in a full time professional performance program.
 
Maya profile picture
This unlocked a bunch of tricks for me that I could never have gotten before
Grip Spray
 
Maya profile picture
Critical for warming up joint strength
Resistance Bands
 
Maya profile picture
Just bought this and already reaping the rewards. Massages are expensive & tend to make me sick so this is a great alternative
Massage Roller Ball - Walmart
 
Maya profile picture
Super clutch & smells great! (In my opinion, lol)
Tiger Balm - Walmart
 
Maya profile picture
I bought this over 2 years ago and have used it everyday since! Perfect for workout, travel, everything really
Reduce : Water Bottles - Target
placeholder
 
Maya profile picture
Great for trap releases and hand/arm massage
Peanut Shaped Massage Ball - Walmart
 
Maya profile picture
Using this helped release my pec
Foam Roller - Target
 
Maya profile picture
I use a pumice to keep my calluses close to my palm which has completely prevented rips for me thus far
Foot File or Pumice Stone : Foot Care - Target
placeholder
 
Maya profile picture
As a vegan I drink this milk all the time. It's ideal for right after or during workouts/training sessions
Ripple Dairy-free Chocolate Milk - 48 Fl Oz - Target
 
Maya profile picture
I find this flavor of Owyn tolerable and again, as a vegan this is something great I use as a supplement on days where I feel extra drained or am too tired to cook.It has a very high protein intake for a small package
Owyn Protein Shake - Cookies N' Creamless - 4pk/44.6 Fl Oz - Target
placeholder
 
Maya profile picture
I train in Chicago and I already experienced a little bit of the cold and this made it so tolerable! I was a cozy little owl all day. And for my girlies with a lot of hair, I LOVE the hood. It's called a “scuba hoodie” because the hood is really big ...
Scuba Full-Zip Hoodie | Women's Hoodies & Sweatshirts - Lululemon
placeholder
 
Maya profile picture
Cute socks. Enough said. (The studio is the only place people will really get to enjoy your cute socks haha)
Novelty Socks - Target