Benable — create shareable lists of things you recommend!
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Supplements/ health/ wellness
19
items 
Not gonna lie I was a little wary of this at first because I didn’t think it was gonna do much good. But to my disbelief, I stand corrected.
These patches are so much more reliable easier for me to remember to just place on my skin and go instead of...
Kind Patches
Works wonders!! Especially great during my previous pregnancy third trimester sleeplessness - IYKYK!
Sleep3 Tri-Layer Melatonin - Nature's Bounty
Has helped so much with PCOS and reducing sugar cravings
Beef Organ Supplement for Women – Grass Fed Liver
Added with hair regrowth!!
Nutrafol: Hair Wellness from Within
I can tell a huge difference when I don’t take these.. cause I feel sluggish
Primal Queen Female-Optimized Beef Organ
Sometimes I struggled to find products that truly helped support my hormones post pregnancy. This stuff is high-quality ingredient stack has been incredible for my health journey and improving daily
Glow by Jenn Todryk - Hormone Balance Supplement - Beam
Honestly, I love this syrup—it's the absolute best. I give it to my kiddos- and they love it; it tastes good and is effective.
Chestal® Kids Original Cold Syrup - Boiron USA
Great product, has done a difference in my kids on helping when having a cough or mucus. It’s small perfect size when on the go. Easy to use, no bad taste my kids will take these with no problems
Chestal® Kids Meltaway Pellets - Boiron USA
My go toward for sweet treat during the fall/winter months… no sugar no weaken immune system
These are basically medicine disguised as a treat! My kids think they’re getting a lollipop, and I know they’re getting something that actually helps.
Kids Throat Soothing Lollipops by Beekeeper's Naturals
Use during the winter months mostly to keep common colds at bay in our household
Bio-Active Silver Hydrosol™, Fine Mist Spray, 2 fl oz (59 ml) - iHerb
Liked by kids and adults
Fresh breath that actually lasts. These mints taste great and don’t just mask bad breath — they really help over time. I love that they include probiotics and xylitol, so they feel beneficial for oral health, not just a qui...
Mouthology Oral Probiotics for Bad Breath
Let’s just say the American diet LACKS a whole lot of what we need and that fiber!!
Tasteless so adding to food or drinks is unnoticeable
Micro Ingredients Organic Triple Fiber Powder
Safer option (personal opinion) than other brands on the market for sleep aids for children
Tends to work within 30 mins after dissolved
SleepCalm® Kids Liquid Doses - Boiron USA
Slim down fast with adding this supplement before meals
Nature's Bounty Optimal Metabolism Booster
Sugar alternative
Use as a 1 to 1 ratio
Tastes no different then granulated sugar
Xylitol Sweetener 6 lbs Natural 1:1 Sugar
This supplement was a saving grace during postpartum and breastfeeding
Motherlove More Milk Special Blend 60 Caps
A noticeable difference in my eating while wearing these patches… no munchies or excessive eating … and it’s help with weight loss too
Kind Patches MB Patches with Orange Peel
Adding more minerals to your meals with a touch of salt
I cook with this salt and no difference in taste but more quality foods for our bodies needs
Celtic Sea Salt Light Grey Coarse Unrefined
Alittle goes a long ways with the drops… just moisturizing with oil or lotion prior
Self Tanning Drops for Face - USA Made Organic