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Menopause Books & Creative Self-Care

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Menopause can be a lot—your support shouldn’t be hard to find. Explore books, journals, and everyday comfort finds for navigating this chapter with more understanding, a little humor, and some well-deserved self-care. Curated by the creator of Hot Fl...
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Coloring Books & Creative Breaks

Take a creative breather with menopause-themed coloring books that bring humor, self-expression, and a little time for yourself.

 
Jan Singleton profile picture
I created this coloring book under my author name, J. Vanna Rose, to bring a little humor and creativity to the menopause journey. A thoughtful pick for women who enjoy coloring, relatable moments, and taking a little time for themselves.
Hot Flash Queen: Menopause Coloring Book
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Jan Singleton profile picture
I created Becoming Her Again under my author name, J. Vanna Rose, for women rediscovering themselves in midlife. This coloring book offers a creative pause to focus on yourself and reconnect with the woman you’re becoming. A thoughtful gift for yours...
Hot Flash Queen: Coloring Book for Midlife
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Self Help & Encouragement

Honest reads with humor and encouragement for navigating menopause and finding your footing in this chapter of life.

 
Jan Singleton profile picture
I wrote Menopause Made Me Petty under my author name, J. Vanna Rose. This is a self-help read, rather than a coloring book, with humor and encouragement for women navigating menopause. For those who want a little honesty, a little laughter, and a rem...
Menopause Made Me Petty: Funny Survival Guide
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