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My Fav Sups that actually Work!

Purple Star emoji 11 items
 
Kristy Austin profile picture
OxyShred has been such a great addition to my routine. It gives me a clean boost of energy without the jitters, and I find it really helps with focus before workouts. The flavours are genuinely delicious—more like a fruity drink than a supplement—and...
Buy EHPlabs Oxyshred Online | Hardcore, Non Stim & More
 
Kristy Austin profile picture
I’ve been trying the AgeMate Daily Longevity Blend and honestly, I can feel the difference. It’s just one scoop a day, but it’s packed with things like NMN, glycine, and vitamins that support energy, focus, and recovery. What I’ve noticed most is st...
AgeMate
 
Kristy Austin profile picture
I’ve been using Bulk Nutrition Creatine Monohydrate daily and I’m honestly loving it. It’s unflavoured, ultra-pure, and mixes into water or my shake with zero weird aftertaste. I can feel the difference in strength and endurance during workouts—ringi...
Creatine Monohydrate Powder & Supplement Australia
 
Kristy Austin profile picture
I’ve been using Rule 1 R1 Protein Isolate every day, and honestly—it’s that simple, clean post-workout fix. It’s made from 100% ultra-pure whey isolate and fast-acting hydrolysate, with nothing extra: zero gums, fillers, creams, sugars, or artificial...
R1 Protein Whey Isolate - Best Seller
 
Kristy Austin profile picture
Have you tried PB2 powdered peanut butter yet? It’s made by pressing out most of the peanut oil and turning what’s left into this light, flavorful powder. Just mix two tablespoons with water, and you’ve got a low-calorie, protein-rich peanut butter—o...
PB2 Powdered Peanut Butter 184g
 
Kristy Austin profile picture
I’ve been sipping on Amino Energy by Optimum Nutrition, and it’s quickly become my go-to for that clean, feel-good energy. Each can delivers 5g of amino acids plus 100mg of caffeine from green tea and coffee bean—that’s about the same as a small coff...
Essential Amino Energy + Electrolytes Sparkling
 
Kristy Austin profile picture
I’ve been sipping on Xtend Sport BCAAs during my workouts, and it’s seriously become my secret weapon. Every scoop packs a powerful 7 g of BCAAs—that’s leucine, isoleucine, and valine in the ideal 2:1:1 ratio—to fuel muscle repair and recovery. Plus,...
Scivation Xtend Hydrasport BCAA Powder, Blue Raspberry, 30 Servings
 
Kristy Austin profile picture
I’ve added Salt Lab Magnesium Oil Spray to my nightly routine, and it’s a vibe. I spray a few mists on my feet and calves before bed—and honestly, sleep has never felt so deep. I wake up with relaxed legs, fewer cramps, and feeling more refreshed. Th...
Magnesium Oil Spray 200ml
 
Kristy Austin profile picture
this Healthy Care High Strength Ashwagandha has been such a subtle but real reset for me. I’ve been taking it for a few weeks now—and I genuinely feel calmer, even during work deadlines. It’s Aussie-made, conveniently tablet form, and there’s nothing...
Healthy Care High Strength Ashwagandha 60 Tablets
 
Kristy Austin profile picture
Noway Jelly Bar = protein done right. 20g collagen, low carb, gut-friendly—and it tastes like a chocolate jelly lolly, not a chalky protein bar. Sweet tooth satisfied and macros on point! The marshmallow ones are also chefs kiss 😘
NOWAY!® Collagen Protein Bar Build Your Own Box
 
Kristy Austin profile picture
An absolute must when travelling. Especially with kids! No bali belly here!
Healthy Care Super Colostrum 400mg 200 Chewable Tablets