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My Wellness Must-Haves

Purple Star emoji 17 items
 
Makayla Mierke profile picture
I love this green bean collagen cream because it gives my skin that healthy, hydrated glow without feeling heavy or greasy. It’s lightweight, feels amazing on my skin, and has become one of my favorite everyday skincare steps for keeping my skin look...
Collagen Body Cream
 
Makayla Mierke profile picture
A must-have for body sculpting lovers ✨ I love these wood therapy tools for supporting circulation, lymphatic movement, and creating that smooth, sculpted look. Perfect for adding a little extra self-care into your routine.
Wood Therapy Massage Tools
 
Makayla Mierke profile picture
I love my Celluma red light therapy because it’s such an easy way to add a little extra self-care into my routine. I love using it to support healthier-looking skin, a natural glow, and overall skin wellness. It’s one of those tools that feels like a...
Medical-Grade LED Red Light Therapy Devices at Home
 
Makayla Mierke profile picture
One of my favorite additions to my body sculpting routine. I love this lymphatic tea because it’s a refreshing way to support hydration and wellness during your sculpting journey. It’s great to enjoy before and after treatments as part of a self-care...
Lymph Love Herbal Tea
 
Makayla Mierke profile picture
My favorite water bottle that doesn’t spill and keeps my ice all day!!
HydroJug Traveler 40oz | All-Day Insulated Tumbler with Handle
 
Makayla Mierke profile picture
A must-have for body care. Dry brushing helps exfoliate the skin, stimulate circulation, and can support lymphatic massage techniques. I love adding this into my routine for smoother looking skin and a little extra self-care.
Dry Brush
 
Makayla Mierke profile picture
A body sculpting favorite . This massage oil is perfect for helping hydrate the skin, supporting circulation, and creating a smoother-looking appearance during massage routines. I love adding it into my self-care routine for soft, glowing skin.
Firming Body Massage Oil with Collagen 8oz
 
Makayla Mierke profile picture
My go-to hydration boost. I keep Liquid I.V. on hand for busy days, work, and mom life. It’s an easy way to make staying hydrated more convenient and enjoyable.
Liquid I.V.
 
Makayla Mierke profile picture
My go-to hydration boost. I keep Liquid I.V. on hand for busy days, work, and mom life. It’s an easy way to make staying hydrated more convenient and enjoyable.
Liquid I.V.
 
Makayla Mierke profile picture
A must-have everyday essential. My Stanley goes everywhere with me! It keeps me motivated to drink more water and is perfect for busy work days, appointments, and mom life.
Custom Stanley 1913 Cups | Custom Water Bottles, Tumblers & More
 
Makayla Mierke profile picture
A favorite wellness tool. I love my vibration plate for supporting circulation, encouraging lymphatic drainage, muscle engagement, and adding a little extra movement into my day. It’s an easy addition to a home wellness routine.
Best Vibration Platform Machines - Amazon
 
Makayla Mierke profile picture
A body care essential I love keeping on hand. Arnica is commonly used to support the look of bruising and help soothe the skin after massage, treatments, or everyday soreness. A great addition to a recovery-focused self-care routine.
Real Relief Arnica Cream, Natural & Hypoallergenic
 
Makayla Mierke profile picture
A simple daily wellness essential. Vitamin D is an easy addition to my routine to help support overall health and wellness.
Nature's Bounty Vitamin D3 5000 IU Softgels
 
Makayla Mierke profile picture
One of my daily wellness staples. Vitamin C is a nutrient I love adding into my routine because it supports overall wellness and is also known for its role in supporting healthy skin. A simple addition that fits perfectly into a self-care routine.
Vitamin C Supplements
 
Makayla Mierke profile picture
One of my daily wellness essentials. Fish oil is a supplement I like keeping in my routine as a source of omega-3 fatty acids, which are important for overall wellness. I love simple products that support feeling my best from the inside out.
Fish Oil
 
Makayla Mierke profile picture
A must-have for an at-home spa night. I love using Epsom salt in a relaxing bath routine as part of my self-care and recovery routine.
Amazon Basics Unscented Epsom Salt Soak
 
Makayla Mierke profile picture
One of my favorite hydration essentials. I love my Hydrojug because it makes staying hydrated so much easier throughout my busy days. It’s perfect for bringing to work, appointments, errands, and keeping up with hydration while balancing mom life.
Hydrojug