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Chronic Illness Lifehacks

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Supplements

 
Andrea Hurley profile picture
If you have food sensitivities or know you have MCAS, you need a DAO supplement.
Infuse Allurè Premium Histamine Block DAO
 
Andrea Hurley profile picture
This reduces my gastric complaints from gluten somewhat.
Fast Acting Gluten Digestive Enzymes 120 Ct
 
Andrea Hurley profile picture
For MTHFR mutations
Methylfolate 15mg + B12 B6 B2 Multivitamin
 
Andrea Hurley profile picture
Pick me up in a pouch. This is the only electrolyte brand that doesn’t taste like chemicals to me.
Liquid I.V.
 
Andrea Hurley profile picture
For aiding immune function, detoxification, and helping to reduce oxidative stress, which can positively impact various aspects of your health including brain function and anti aging.
Liposomal Glutathione 2000mg Liquid Drops

Pain Relief

 
Andrea Hurley profile picture
The most unique and most comfortable insoles for sole pain; it’s like walking on tiny waterbeds!
Liquid Massage Glycerin Filled Orthotic Insoles
 
Andrea Hurley profile picture
Sometimes you just need to sit for a bit.
Yayayo 440 lbs Folding Cane with Seat
 
Andrea Hurley profile picture
When you’re in pain, a nice warm towel can solve so many things.
Sawlece 8-Bar Matte Black Towel Warmer
 
Andrea Hurley profile picture
I’m not pregnant but can’t sleep without my giant preggo pillow under my legs and feet or between my knees.
ASC Amour G Pregnancy Pillow with 2 Covers
 
Andrea Hurley profile picture
I have tendonitis, hypermobile / flat feet that are arthritis prone. I don’t walk far without my glycerin inserts. I’ve been using this style for foot pain for several years now and still have found none better!
Exceart Liquid Massage Insoles Glycerin Filled

Gluten Free

 
Andrea Hurley profile picture
Soft, delicious and Top 9 allergen free!
Cybele’s Gluten-Free Vegan Oatmeal Raisin Cookies - 12 Count

Useful

 
Andrea Hurley profile picture
Must have for sufferers of arthritis, nerve damage, chronic fatigue, etc. If you have trouble lifting a gallon jug of milk, you need this ASAP.
Magic Tap Automatic Hands-Free Drink Dispenser
 
Andrea Hurley profile picture
Yes, please, I’ll take warm feet!
Calming Cozy Sherpa Wrap w/ Heated Vibrating Foot Bed
 
Andrea Hurley profile picture
Best pill organizer to carry all your meds in your bag.
A7-L Waterproof Large Pill Organizer Set
 
Andrea Hurley profile picture
If you haven’t switched from white sugar to raw sugar for your fibromyalgia, IBS, migraine, MCAS or arthritis journey then full stop 🛑 Go buy it now!
Florida Crystals Raw Cane Sugar 48oz Jug x2

Knowledge and Books

 
Andrea Hurley profile picture
Your food has been making you sick and you just don’t realize it!
The 4-Phase Histamine Reset Plan: Migraines & More
 
Andrea Hurley profile picture
You’ve been eating yourself sick !
The AntiHistamine Diet: Lower Histamine & Reverse Intolerance
 
Andrea Hurley profile picture
Take this book wherever you go
Histamine Intolerance Food List - Low-Histamine Guide
 
Andrea Hurley profile picture
Clean up your health
Dirty Genes: The Histamine Workbook Guide
 
Andrea Hurley profile picture
Your first step to getting well is logging how you feel and what you consume.
Histamine Intolerance Journal: 3-Month Diary
 
The Beginner's Guide to Histamine Intolerance
 
The Histamine Solution: Calm Immune & Heal