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the ‘i swear by it’ for pregnancy list
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Tina Dai
this recommendation list includes my supplement stack and items i used daily for pregnancy 💕
Sections
3
 
Pre-pregnancy
 
Supplements
 
Pregnancy Essentials

Pre-pregnancy

 
Tina Dai profile picture
much more accurate than generic strips
Ovulation Tests
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Supplements

 
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Balanced formulation and clean ingredients
Prenatal Essentials
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Helps me with baby brain development & breastfeeding pre and post pregnancy
Optimal PC | High-Quality Choline Supplement for Methylation & Energy
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Helps with baby growth and mom’s rest
Fairhaven Health Peapod Cal-Mag with Vitamin D3
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Get rid of poop babies!
Metamucil Fiber Capsules - Fiber Pills
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Pregnancy Essentials

 
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Prevent stretch marks! Started using around 20 weeks ago
Golden Belly Serum
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