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Pots travel essentials

Purple Star emoji 9 items
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Compression saving the day

Compression really helps especially on the plane

 
Heather Spencer profile picture
Compression is a must when flying.
Compression Leggings | Athleta
 
Heather Spencer profile picture
These shorts are great! I wear under everything. Or just as you know shorts!
Compression Shorts - Athleta
 
Heather Spencer profile picture
Compression socks are a must. These are light and not to heavy and don't roll down!
Compression Socks - Bombas

Keep it salty!

Sodium sodium everywhere! 

 
Heather Spencer profile picture
I put the drops in everything! Tea. Juice, Soup! The salt I just put in my mouth when I am having a flare. instant boost!
Buoy Rescue Drops | Extra Strength Liquid Electrolytes & Trace ...
 
Heather Spencer profile picture
I take it every morning before I get out of bed! Game changer.
Vitassium Extra Strength Capsules-New (Now in Stock) - SaltStick
 
Heather Spencer profile picture
For a quick salt fix on the go.
Vitassium Grape FastChews - Alete Active Nutrition

Keeping cool

Dont over heat

 
Heather Spencer profile picture
Summer is hard…. this makes it a little easier
Amazon Best Sellers: Best Personal Fans
 
Heather Spencer profile picture
These will save you when it hot out!
Cooling Towels - Amazon.com
 
Heather Spencer profile picture
Ice packs for quick relief…. these you can take on a plane.
Tsa Approved Ice Packs - Amazon.com