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Mindful Self-Care Rituals: Calm Stress & Reconnect with Yourself
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items Perimenopause and menopause aren’t just physical transitions — they can quietly shake your sense of self. This collection brings together calming candles, soothing bath rituals, essential oils, journaling tools, and mindful accessories designed to he...
Stress and hormonal changes during perimenopause and menopause can make nights restless and your mind overactive. This Works Deep Sleep Pillow Spray blends lavender, chamomile, and vetiver essential oils to calm the nervous system and prepare your bo...
This Works Deep Sleep Pillow Spray — Calm Your Mind & Support Restful Sleep
Hot flashes, stress, or mood swings can make it hard to feel centered. The Vitruvi Stone Diffuser turns any room into a sanctuary. Add a few drops of essential oil—lavender for calm, peppermint for cooling relief, or clary sage for hormonal balance—a...
Vitruvi Stone Diffuser — Stress Relief & Daily Ritual for Calm
Perimenopause and menopause can swing your mind into overdrive—racing thoughts, stress, and disrupted sleep can chip away at peace. Vitruvi Lavender Essential Oil steps in like a gentle exhale. Steam-distilled from French lavender petals, this 100% p...
Vitruvi Lavender Essential Oil — Pure & Calming Aroma for Stress Relief & Nighttime Rituals
Long Description: Menopause and perimenopause can bring surge of stress, restless nights, and an inner voice that begs for stillness. The Vitruvi Rest Diffuser Blend Kit becomes your moment of pause. Four exquisitely composed blends—Sleep (lavender, ...
Vitruvi Rest Diffuser Blend Kit — 4 Calming Aromas to Ease Stress & Invite Peace
Perimenopause and menopause can leave you feeling ungrounded—muscles ache, nights feel restless, and emotions can feel too far from steady. HigherDOSE Serotonin Soak turns your bath into a sanctuary. Packed with Zechstein magnesium flakes, French gre...
HigherDOSE Serotonin Soak — Magnesium Bath Salt for Calming Muscle & Mood Support
Menopause and perimenopause can make your sense of ease feel out of reach—when nights are restless and your emotions feel muted. Jo Malone’s Peony & Blush Suede Candle brings you back to softness. Its gentle blend of red apple, peony, jasmine, an...
Jo Malone Peony & Blush Suede Candle — Luxurious Floral Calm for Midlife Well-Being
Menopause can feel both beautiful and unsettling—when emotions are heightened and a quiet calm seems distant. Diptyque’s Baies Candle delivers that peace in a flame. Fresh, lush blackcurrant leaves mingle with refined rose accents, creating a scent t...
Diptyque Baies Scented Candle — Blackcurrant & Rose for Luxury Calm & Inner Harmony
Perimenopause and menopause can stir restlessness, overwhelm, or longing for moments of ease. Voluspa’s Tahitian Coconut Vanilla Candle offers that escape in a flame. With nourishing coconut milk, velvety Tahitian vanilla bean, sweet white peach nect...
Voluspa Tahitian Coconut Vanilla Candle — Warm Vanilla & Peach Calm for Emotional Ease
Perimenopause and menopause can feel overwhelming—your body shifts, moods swing, and answers aren’t always clear. The New Menopause by Dr. Mary Claire Haver turns confusion into clarity. Written by a leading menopause expert, this guide explains what...
The New Menopause by Mary Claire Haver — Science-Based Guidance & Empowering Self-Care
So much of what we’ve been told about menopause is outdated, incomplete, or simply wrong. The Menopause Manifesto by Dr. Jen Gunter cuts through the myths with clear science and empowering honesty. With humor, compassion, and medical expertise, she e...
The Menopause Manifesto — No-Nonsense Truths & Science-Based Care for Every Woman
Perimenopause and menopause can bring muscle tension, disrupted sleep, stress, and a sense of disconnection from your body. The HigherDOSE Infrared PEMF Go Mat offers a deeply nurturing response: a fusion of infrared heat, PEMF pulses, negative ions,...
HigherDOSE Infrared PEMF Go Mat — Cellular Reset for Stress Relief, Sleep & Body Comfort
Light this candle and transform any room into your favorite nostalgia-filled moment. The Capri Blue Volcano jar combines sugared oranges, lemons, and tropical fruits with a touch of mountain greens to create a scent that feels joyful and uplifting. H...
Capri Blue Volcano Capiz Jar Candle – Sugared Citrus & Tropical Night Vibes
Wrap yourself in luxury from dawn to dusk with the Barefoot Dreams CozyChic Adult Robe 🕊️. This unisex robe is made from the legendary CozyChic microfiber — so soft you’ll feel like you’re wearing a plush blanket. Features a shawl collar, patch pock...benable.com/i/2561K 💕 ✨ Love ultra-cozy neutral loungewear? Follow me for more beige vibes, comfy picks & holiday gift inspo! 🎀
Barefoot Dreams CozyChic Adult Robe – Cloud-Soft Unisex Super-Cozy Robe
Wrap your feet in buttery soft comfort with this 2-pack of cozy crew socks from Auden. Plush marled yarns feel warm without being bulky, and the crew height peeks out just enough over boots or leggings for a stylish touch. Perfect for lounging at hom...
Auden Marled 2-Pack Cozy Crew Socks – Soft Pink & Tan Lounge Must-Have
Wrap yourself (or someone you love) in pure comfort. This CozyChic Throw delivers ultra-plush softness that forgives everything: cold nights, guest room laps, or movies on the couch. It drapes gracefully, resists shedding, and washes well — staying s...
Barefoot Dreams CozyChic Throw Blanket – Soft Cloud-Like Comfort for Home & Holiday