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My Favorite Weight Loss Foods
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items I lost 10 pounds in a month through only diet and minimal exercise. Minimal meaning: the only exercise I did was walking to and from class. From this, I feel I am qualified to say that these will definitely help you lose a few pounds. Here's all my f...
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Weight Loss Guide
Weight Loss Guide
These are all snacks or drinks that I ate to replace some unhealthy options. Please still eat regular meals, these are just some ideas of snacks to eat
This is my favorite brand of pickles. I always get either the classic crunchy ones or the zesty because I love the flavor. They barely have calories, just don't eat too many cuz they have a lot of sodium
Vlasic Zesty Dill Pickles, Dill Pickle Spears, 24 fl oz Jar
Anything that has cucumber is a great low calorie option. Cucumber salads have been really popular lately because they add spices and sesame and other yummy things together with the cucumber. Really really good
Cucumber Salad Recipe - Love and Lemons
My favorite brand of konjac jelly, these are also an amazing snack. Tastes like sweet juice and has some jello. The lychee and peach are my favorite flavors.
JELLY B Drinkable Konjac Jelly - Lychee
LOVEEE these. The texture is kinda weird at first but I love the spicy Sichuan flavor. Amazing! Always buy these from my local asian market. Only 20 calories per packet!
Sichuan Flavor Spicy Konjac Strips
Cherry tomatos are so good for your skin, antiaging, and weightloss. You can eat pretty much as many as you want without worrying about gaining weight.
Fresh Cherubs Cherry Tomatoes, 24 oz Package
Find healthier alternatives for regular pasta! I loveee pasta, but this meant I was getting too many carbs and not enough of other food groups. This protein pasta will help you meet your protein requirements without giving up a food you love.
Barilla Protein+ Penne Pasta, Plant Based Pasta, 14.5oz
This specific yogurt from Oikos! Personally my favorite yogurt was the Noosa lemon yogurt but it has wayyyy too much sugar. So instead, I switched to a low sugar, high protein yogurt and it made a big difference.
Oikos Triple Zero Vanilla Greek Yogurt - 32oz Tub
Replace soda/juice with the zero sugar vitamin water! It's one of the healthiest flavored drinks I've tried. I hate drinking plain water so this was a game changer for me. I recommend this flavor, the pomegranate one, or the strawberry lemonade one. ...
vitaminwater zero sugar gutsy 12 Pack
So easy to make, and gives you an extra boost of protein. Great breakfast option!
Sunny-Side-Up Eggs
Fruit bars are a pretty good low calorie dessert option
Outshine Strawberry Frozen Fruit Bar - 6ct
Seaweed, omg I love. I eat them straight up by themselves or make my own sushi. Delicious!
KIMNORI Organic Sea Salt Seaweed Snacks
Best tasting trail mix I've had!
Wild Roots Coastal Berry Trail Mix 2 Pack
Great for on the go
Nature's Garden Organic Trail Mix Snack Packs
These genuinely helped me drop weight off within a few days. Promotes gut health, eases digestion and helps you stay slim! Pros: works amazing and tastes good, love the chia seeds. Cons: promotes gut health which means does make u poop more :,)
FOODOLOGY Coleology Cutting Jelly (10 Days)
Over 4 million bottles sold! Buy it from Foodology's website directly, they will give you a refund if it doesn't work for you!
FOODOLOGY Coleology Drink Mix (15 Days)
These shakes work as meal replacements. They're great for when you're running late in the morning and want something quick to take with you on the go. Tastes pretty good too, I like their strawberry shake the best.
IsaLean Shake - 24 g of Protein - Isagenix
Absolutely delicious soup, always buy it when I can at Whole Foods!
Chile Chicken Verde Soup, 24 oz - Whole Foods Market
Actually easy to make and tastes so delicious omg. Best soup I've ever had.
Easy Olive Garden Zuppa Toscana Soup - Creme De La Crumb