The essentials I use to keep my energy steady, my body balanced, and my mind clear. Simple, effective picks that support a healthier, more intentional lifestyle.
Sections
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Daily Vitamins
Daily Vitamins
This is the MOST IMPORTANT supplement. Trust.
Magnesium Malate Capsules - 1,500mg, 420 Count
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If you think you have low iron but iron pills don't work for you… try B12! Works like a charm for me.
Nature Made Vitamin B12 1000 mcg, 160 Tablets
My go to for clearing phlegm, supporting immunity, and keeping my body running clean. A daily mineral boost that actually makes a difference. It clears me as if I went to the sauna.
Irish Sea Moss Capsules, 1,200mg, 180 Count
hands down tastiest chewable vitamin C
Kirkland Vitamin C 500mg, 500 Chewable Tablets
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the brand I love & trust
Nature Made Fish Oil 1000 mg, 250 Softgels
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Best before bed time supplement. Throw out the melatonin
This is the goat for a quick and easy life. On Sunday reset day, lay out the vitamins and you're set for the week! :) I have the gold bag.
Weekly PU Leather Pill Organizer Case, AM PM (Gold)
Every girl needs a clean hoo-haa lol It's a bit pricey but this one worked the best for me. No symptoms and easy digestion. Do the subscription to save $$
Love Wellness Good Girl Vaginal Probiotics, 60ct
A simple, effective way I calm my muscles and my nervous system. Fast-absorbing, no fuss, just clean magnesium for real relaxation and recovery.
