Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Stress Management
26 items
By
Gerriah Lynch
Refresh and De-stress with these items. Setting time to the side to relax. Perfect for at-home spa days, sleepovers, and more.
9
Sections
9
Facial Care
Bath/Shower
Consumables
Exercise is Stress Relief
Extra Help
Comfort
Facial Care
Smells so good! Great for your skin!
Mario Badescu - 8.0 oz Facial Spray with Aloe, Herbs and Rosewater
Doubles as aromatherapy and skincare, spray it on yourself or your pillowcase etc. to get the benefits
8.0 oz Facial Spray with Aloe, Chamomile and Lavender - Mario Badescu | Ulta Beauty
A mask that shrinks pores as you relax your mind
10% Niacinamide Night Face Mask
Bath/Shower
Feeling achy? Bathe it away with this Epsom Salt. This has helped me through pain from sports, work, and stress.
Dr Teal's Epsom Salt Magnesium Soak, Sleep
Make showers aromatherapy time! I love using this bar soap.
Yardley Lavender Soap
Rest your head, a bath pillow is one of my best investments as it made bathes 100x more relaxing.
Amazon Best Sellers: Best Bath Pillows
Keep your hair out the way, I use this when doing my face routine or during hair conditioning
Amazon Best Sellers: Best Hair Drying Towels
Cleanse while receiving aromatherapy
Hello Refreshmint Peppermint Shower Steamer Trio - Saje Natural Wellness | Ulta Beauty
Consumables
My fav tea blend at the moment, it’s very relaxing
Chamomile Lavender Tea - Traditional Medicinals
One of my favorite wines, it’s a sweet moscato
Risata Moscato d'Asti | Total Wine & More
I love this tea, it really helps me clear my mind
Kava Stress Relief | Relax and Unwind
Beneficial for stress and tasty, they offer a sugar free version too. They’ve relaxed me a lot.
Goli® Ashwagandha Gummies
Exercise is Stress Relief
Sometimes to relax, you need to get physical first, I recommend yoga or dancing to shake off the hard times.
Yoga Mat
I have bruce lee punching bag to relieve stress - keep punching til you feel the weight of the world leave you
Bruce Lee Wavemaster | Training Bags From Century Martial Arts
Extra Help
Having a foot massager changed my life for the better
Electric Foot Massagers
A cool concept combining stress balls w aromatherapy
Lavender Scented Stress Ball "Stress LESS"
Comfort
*Warning* You will not want to get up after you turn this on 😴
Shop Amazon.com | Electric Blankets
Toasty - I probably have like eight pairs - help me feel a lot better walking around this hard floor
Fuzzy Socks
Perfect for aches and cramp relief or if you just wanna be cozzy
Extra-Wide Heating Pad
Snuggle Up - I love comfy clothing like this when lounging around the house
Oversized Lounging Hoodie
Oils/Aromatherapy/Scents
Breathe in. Breathe out.
My fav essential oil is lavender so I recommend keeping it around especially if you deal with anxiety, like me.
Majestic Pure Lavender Essential Oil w/ Dropper
Knocks me out every time - Vetiver oil smells amazing and gives a calming effect
Vetiver Essential Oil
I love this candle by this specific brand. Smells like a handsome man.
Vetiver 9 oz. Single-Wick Aromatherapy Candle
Scents like Lavender and Vetiver make me knod off sometimes
Ultimate Aromatherapy Diffuser & Oils Set
Skin + Nails
A great tool to get rid of dead skin for sandal season
''Big'' Foot Rasp Pedicure File - Earth Therapeutics | Ulta Beauty
Entertainment
Escape reality with some free movies and tv - I love the horror category
Tubi: Watch Free Movies and TV Shows Online