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Level Up: Must-Listen Podcasts for Self-Development and Mental Health
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items In today's stressful environment, there are moments when we require uplifting affirmations and guidance to bolster our mental resilience. These podcasts offer valuable content that is worth tuning in to.
If you are into self development talk and don't mind the f word flying around like pigeons in city park, I think you'll love Rob Dial's take on life. It is short (less than 30 minutes), so it is suitable to listening to while having lunch break.
The Mindset Mentor Podcast
Feeling stuck? Need a boost to kickstart your motivation and elevate your life? Listen to this, he is like your personal cheerleader, mixing real-life stories and eye-opening chats with top-notch leaders.
School of Greatness Podcast
Laurie Santos, a distinguished professor from Yale University, delves into the intricacies of happiness science through her renowned podcast, The Happiness Lab. Drawing from her esteemed psychology course at Yale, which has garnered immense acclaim, ...
The Happiness Lab Podcast
Tony Robbins, renowned for his life and business strategies, guides listeners to achieve extraordinary results in all aspects of life through proven methodologies, exclusive content, and insightful interviews on his podcast.
The Tony Robbins Podcast
Burchard's authenticity shines through as he openly discusses his own challenges and endeavors, guiding listeners to identify areas for personal growth. Covering a spectrum of topics from career development and productivity hacks to motivating others...
The Brendon Show
Her podcast is about 40 minutes to 1,5 hours long, full of wisdom and honesty. Mel Robbins, is one of the world’s most influential podcast hosts and authors.
The Mel Robbins Podcast
Short podcast yet have a lot to pack, you will love Clyde Lee Dennis take on life if you only got short amount of time to set aside.
7 Good Minutes
"The Tim Ferriss Show" is full of wisdom and insights from the world's top performers, thinkers, and entrepreneurs. With each episode, host Tim Ferriss explores the habits, routines, and strategies that have led to their success, offering actionable ...
The Tim Ferris Show
If you're seeking that extra push to instill lasting transformations in your life, look no further than The Habit Coach With Ashdin Doctor. With each episode packed with actionable tips and uplifting motivation, Ashdin Doctor empowers you to cultivat...
The Habit Coach
The Anxiety Slayer podcast, a top-notch resource for anyone battling anxiety. Hosts Shann Vander and Ananga Silver delve into a myriad of anxiety-related topics, from panic attacks to stress management and PTSD. Through insightful conversations, expe...
Anxiety Slayer™
If your schedule are really, really tight, this super packed short podcast fits nicely.
Self Improvement Daily
Russel Kennedy, the anxiety MD, will help us who burdened with anxiety to navigate life a little easier.
Anxiety Rx
We all need peace to make this game of life not just more bearable but happier and more fulfilling.
Path to Peace with Todd Perelmuter
Best-selling author Mark Manson delivers blunt, no-nonsense life advice in The Subtle Art of Not Giving a F*ck Podcast, featuring guest appearances, reader questions, and solo shows. With a mix of refreshing honesty and humor, Mark addresses uncomfor...
The Subtle Art of Not Giving a F*ck Podcast
Join "How to Be a Better Human" to explore insights and strategies for personal growth. Each week, comedian Chris Duffy engages with guests and past TED speakers to uncover unique ways to improve ourselves and our interactions with others, offering c...
How to Be a Better Human
Strengthen your mind with curated insights from esteemed global thought leaders, designed to help you build unwavering mental resilience and excel amidst challenges.
The Resilient Mind
Hosted by Marie Forleo, this podcast offers valuable insights on personal development, business strategies, and life coaching. Marie's engaging style and practical advice make it a go-to resource for anyone looking to improve their life and career.
The Marie Forleo Podcast
Hosted by Erika Cramer, also known as The Queen of Confidence, this podcast focuses on building self-confidence, overcoming challenges, and achieving personal growth. Erika's empowering messages and authentic approach resonate with listeners striving...
The Confidence Chronicles