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IEP Meeting Survival Kit
26
items IEP Meeting Survival Kit
Because let’s be honest — surviving an IEP meeting takes strategy, caffeine, and emotional armor.
This kit has everything you need to stay calm, confident, and collected when things get intense. Think: your favorite pen for...
Sections
4
Before the IEP Meeting
During the IEP Meeting
After the IEP Meeting
IEP Slay
Before the IEP Meeting
☀️ Before the Meeting
The calm before the (IEP) storm — or at least that’s the goal.
This is your prep zone: caffeine in hand, notes organized, mindset strong. Whether you’re reviewing goals, printing data, or hyping yourself up in the mirror, these...
Because advocating for your kid takes superhuman energy — and this is as close as it gets. 💪 ARMRA colostrum is my daily immune + focus boost that helps me stay sharp, calm, and unbothered when the IEP chaos hits. Think of it as self-care disguised ...
ARMRA Vine Watermelon Jar
Because sometimes the only thing holding you together at an IEP meeting… is what’s in your YETI. ☕️💜 Whether it’s coffee for courage or tea for your nerves, this tumbler keeps it hot (or iced) while you keep your cool. Durable enough for the car, th...
Tumblers: Insulated, Stainless Steel Cups & Mugs
Because you can’t show up to an IEP meeting with ashy elbows and emotional exhaustion. 😅 This Shea Better Vanilla Body Lotion is my calm-in-a-bottle — it smells like “I’ve got this” and feels like a tiny act of self-care before diving into the chaos...
Shea Better Vanilla Cashmere Body Lotion ...
Because IEP meetings require mental stamina, emotional regulation, and apparently superhero-level nutrition. 🦸♀️💊 Grüns vitamins are my daily insurance policy — packed with greens, adaptogens, and the kind of goodness that keeps me from running pu...
Grüns
Because IEP meetings require mental stamina, emotional regulation, and apparently superhero-level nutrition. 🦸♀️💊 Grüns vitamins are my daily insurance policy — packed with greens, adaptogens, and the kind of goodness that keeps me from running pu...
Grüns
Javi Protein Coffee ☕
Because before the IEP meeting, you need focus and fuel. Javi Protein Coffee is that magical mix of caffeine + protein that wakes you up, fills you up, and keeps you from running on pure adrenaline and eye rolls. It’s smooth, e...
Protein Coffee
Owala Smooth Sip Travel Coffee Mug ☕
Because the only thing worse than a chaotic IEP meeting is a lukewarm latte. The Owala Smooth Sip keeps your coffee hot, your hands comfortable, and your sanity intact. It’s sleek, spill-proof, and the lid design...
SmoothSip® Coffee Mug
Lululemon Tote Bag
Because when you walk into that IEP meeting, you deserve to feel put-together and powerful.
This tote carries your laptop, notes, water bottle, snacks, and every ounce of your mom-lawyer-advocate energy — without breaking a sweat....
Totes
Because an IEP meeting without hydration (and caffeine) is a no from me. Your Stanley isn’t just a cup — it’s a coping strategy. Between the paperwork, the acronyms, and the emotional rollercoaster, you deserve a vessel big enough to hold your water,...
The Quencher H2.0 Flowstate™ Tumbler | 40 OZ
During the IEP Meeting
🪞 During the Meeting
This is where the advocacy magic (and sometimes chaos) happens. You’ve prepped, you’ve caffeinated, and now it’s time to show up and speak up.
Keep your energy steady and your confidence high with your LMNT electrolytes — beca...
Because sometimes the IEP meeting drains more than your patience. 😅
LMNT keeps you hydrated, focused, and functioning when coffee alone won’t cut it. Whether you’re heading into a three-hour PPT, chasing emails, or recovering from all the emotiona...
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
Because sometimes the “quest” is just to make it through another IEP meeting without eating your feelings. These bars are protein-packed, low-sugar, and actually taste like dessert (Cookie Dough and Birthday Cake are top tier). Perfect to stash in yo...
Protein Bars
Day Designer Pretty Notebooks ✨📓
Because even when the meeting gets messy, your notes don’t have to. These chic, structured notebooks make you feel like the most organized person in the room (even if you’re running on caffeine and adrenaline). The l...
Shop Aesthetic Notebooks | Lined, Slim, & More
National Autism Resources Sensory Toys (for Adults!) 🌀
Because sensory regulation doesn’t expire when you turn 18—or when the IEP meeting starts. These fidgets, stress balls, and tactile tools from National Autism Resources are legit lifesavers for ...
Best Sensory Toys for Autism | Calming Tools, Fidgets & ...
Ōura Ring 📊
Because during the IEP meeting, your poker face might say “calm,” but your heart rate says “due process.” The Ōura Ring quietly tracks your stress, sleep, and readiness—helping you notice when it’s time to breathe, sip water, or politely...
Oura Ring
L’Occitane Hand Cream 🌸🤲
Because sometimes the best way to pause during an IEP meeting is to pretend you’re just moisturizing. This rich, buttery cream smells like calm confidence and feels like instant grounding. A tiny ritual that resets your ne...
Moisturizing French Hand Creams
Samsung Tablet (Small) 📱📝
Because during the IEP meeting, you’re not “just a parent”—you’re the record keeper, strategist, and chief note-taker. This compact Samsung tablet makes it easy to quietly record (where permitted) and take clear, organize...
Small 8 Inch Mini Tablets | Samsung Galaxy Tab A
After the IEP Meeting
🌙 After the Meeting
You did it. You stayed calm, spoke truth, and made it through another IEP meeting — now it’s time to decompress.
This is your exhale moment. The cozy side of advocacy. Slip into your UGG slippers, grab a warm mug of calming tea...
Because after an IEP meeting, you’re going to need something stronger than deep breathing. 😩 The Homedic neck massager is my post-meeting therapy — it works out all the tension from smiling politely, clenching my jaw, and carrying the emotional weig...
Shop Neck Massagers & Shoulder ...
Magnolia Soap Bath Bombs 🛁✨
Because after the IEP meeting, you’ve earned a whole mood shift. These fizzy little miracles turn your tub into a self-care sanctuary—smelling like calm, peace, and the opposite of progress-monitoring data. Made with natu...
Magnolia Soap and Bath Co Glastonbury
Lola Blankets 🩵
Because after the meeting, you don’t need another debrief—you need dopamine. These ultra-soft weighted blankets feel like a full-body exhale. Designed to calm your nervous system and melt the tension you carried through every agenda...
Lola Blankets
FlavCity All-In-One Smoothie 🥤✨
Because whether it’s before the meeting (and you’re running late) or after (and you’re emotionally spent), this smoothie’s got your back. Packed with clean protein, greens, adaptogens, and vitamins—without the weird i...
Shop All FlavCity Healthy Supplement Products
Bose Wireless Headset 🎧
Because after the IEP meeting, silence is self-care. Slip on these Bose noise-canceling headphones and let the world fade while you recharge your social battery. Whether it’s a true-crime podcast, calming playlist, or just n...
Shop Headphones | Bluetooth, Wireless, Headsets
UGG Slippers 🩵
Because after the IEP meeting, your feet—and your soul—deserve softness. Sliding into these feels like stepping into a cloud that whispers, “You did enough today.” The plush lining, the cozy warmth, the instant calm… it’s the exhale ...
Women's Slippers: Indoor House Slipper & Clog Styles
The Tea Spot Calming Tea 🍵🪷
Because after the IEP meeting, you don’t need another opinion—you need peace. This calming herbal blend from The Tea Spot feels like a deep breath you can drink. With chamomile, lavender, and just the right hint of lemo...
Teas for Stress & Anxiety - Calming, Relaxation, Stress Relief Teas
Kinto USA Mug ☕🌿
Because after the IEP meeting, you don’t want noise—you want neutral. The Kinto mug is minimalist perfection: smooth, sturdy, and designed for slow sips and deep exhales. It’s the kind of mug that makes even reheated coffee feel in...
Mugs and Cups
UGG Women’s Slippers – Soft Support for Sensory-Heavy Days
If you’ve ever come home from an IEP meeting or a long day of caregiving and needed something that instantly says exhale — it’s these. UGG Women’s Slippers are the definition of comfort and ...
Women's Slippers: Indoor-Outdoor & House Slippers
IEP Slay
💜✨ IEP Slay™
For parents who are done feeling powerless at the IEP table.
Created by special education attorney and autism mom Melissa Gagne, IEP Slay™ is an online membership that helps parents go from overwhelmed to unstoppable in their advocacy...
IEP Slay