I made this list at 5AM after yelling at my toddler and crying from mom guilt. These are 10 mixed journals I actually use, not pretty Pinterest ones. Some from Etsy, some I grabbed at Target and Walmart. I keep one in my diaper bag, one in my car, on...
Walmart Pen+Gear replacement for Exceed that was out of stock. Same thick paper, I use it for rage dump at 2AM when toddler won't sleep. Marker doesn't bleed even when I press hard angry. Keep in kitchen drawer and car, buy 3 because I fill one in a ...
Pen+Gear Simulated Leather Journal, Navy, 6 in x 8
Target $12.99 swear title made me laugh at 2AM with mom guilt. Has prompts with swear words like "what pissed you off today". I write all bad words I can't say to kids. Messy ugly handwriting no filter. For moms who aren't gentle journaling girls, be...
Let That Sh*t Go
Handmade $10 from mom shop Etsy, small with charm fits pocket of leggings. Blank pages my rage journal in Target line when toddler screams. Physical paper helps more than phone notes, feels special under $15. I carry everywhere, support small mom bus...
Floral Hard Cover Journal | Marigold | Cornflower | A6 Mini Blank Journal | Handmade Notebook | Pocketbook
Etsy self love printable I bought at 2AM after yelling at toddler and crying in bathroom. Instant download, I printed at home for $3 ink. Has prompts "I'm a good mom having hard time" - I read it at 5AM instead of yelling. Has mental health checklist...
Self Love Journal | Printable Planner | WFH Mom
This Stay at Home Mom journal is what I use at 5AM when I feel like bad mom before kids wake. I bought it after yelling at toddler all day and crying from mom guilt at 2AM. Has prompts for overstimulated moms, not pretty Pinterest journaling. I scrib...
Stay at Home Mom Journal
I bought in bathroom after yelling at toddler and crying. Has affirmations "I'm good mom having hard time". Read one page at 5AM instead of yelling. Has mental health checklists not blank pages, holds me when feel bad mom. Instant download at 2AM hel...
Self Care Workbook for Moms, Mom Guilt Journal, Printable Self Care Planner, Motherhood Reflection Workbook, Mental Load Journal PDF
Walmart $14 wellness has mood tracker, sleep, water, rage triggers. I realized my rage linked to 3 hours sleep and no water. Not preachy, just checkboxes 3 min at night after kids sleep. See patterns next week, cheap self-care that actually works und...
Daily Wellness Journal (Paperback)
Burn After Writing, I burn pages after rage dump, feels freeing. Has dark prompts no one will read like worst mom thoughts. I write worst thoughts here then rip it. For moms with intrusive thoughts after yelling, safe space no judgment. Support indie...
Bookshop Burn After Writing journal
Target pretty cover but inside is my ugly rage dump. Aesthetic outside, messy inside like me as mom. Keeps me wanting to open it every morning. Thick paper gold foil, feels luxury but under $20. For moms who want pretty on outside, real on inside, no...
Rifle Paper Co. Journals | Spiral, Lined, Stylish Designs
My $6.99 Target mom rage journal. Mead primary journal I grabbed in Target school aisle while toddler screamed. Color will vary but I got black one. Blank pages with lines, I scribble angry words in parking lot at 5AM before kids wake. Fits in diaper...
Mead 5.5"x8.5" 2026-2027 Weekly/Monthly Small Colorful Hearts Planner