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gym baddies
32
items i lost 60lbs in 5 months and have been maintaining & growing muscle for another 3 months. TRUST these are the things i 100% recommend.
Sections
3
clothes & shoes
accessories
food & drink
clothes & shoes
the BEST shoes for walking & cardio. Like walking on a cloud. Not to mention, you’ll look cute af doing it!
New Balance 9060
I REFUSE to lift in a shoe other than these. they’re flat but comfy. perfect for lifting, so you don’t have to do it barefoot!!
Nike Free Metcon 6 Women's Workout Shoes
the BEST ankle socks. perfect length and warm and cozy without being too thick, so you can still wear them to the gym but also lounging around in sweats.
Hanes Ultimate Women's Ankle Socks, Cushioned, 6-Pairs #UC126
absolute best sports bra on the market. compressive and supportive, but still cute! i would buy every color if i could. true to size and shows off the back!
Dynamic Backless Sports Bra
as a leggings fanatic, these will forever be the BEST…sadly worth the $$. I have 5 pairs. they’re true to size, not too soft and not too rigid, and high quality. plus they truly make the booty look better than any other leggings.
Impact Leggings
best ever gym leggings and the v waist is SO flattering if you have a boxier torso!!
Vision Leggings
seamless lulus are a MUST!
lululemon Align No Line™ High-Rise Pant 28" | Women's Leggings/Tights | lululemon
the BEST running shoe of all time for 5Ks and under!! like running on a literally cloud. i’m super flat footed and these were so comfy to run in. not to mention…the pink?! sign me up!
Women's Hoka Bondi 9
accessories
the sturdiest ankle straps i’ve tried. they’re cute too!!
FITGIRL Ankle Strap for Cable Machines
all time favorite gym backpack. fits SO much without looking big & bulky. love the separate shoe compartment and waterproof pocket. will repurchase as needed!!
Uselike Women's Gym Backpack 26L Waterproof
walking pad changed the game for me. whether it’s late at night and i still haven’t closed my rings, im mindlessly watching TV, or im working from home…this is the best and easiest way to get my steps in.
Superfit 3-in-1 Walking Pad Under Desk Treadmill with Remote Smart APP Control LED Display
only hand cream that will actually help with my calluses and not feel crazy greasy
L'OCCITANE 20% Organic Shea Butter Hand Cream
lost 60 lbs in 5 months with the help of virtual peloton running and lifting classes. they are fun, high energy, and worth every last penny. you don’t need peloton brand equipment to use it!
Choose Your Peloton App Fitness Membership
i admittedly own wayyy too many water bottles, but owala still holds the number one spot. keeps water cold and is ACTUALLY 100% leak proof. plus the color combos are so stinking cute!
Owala 32oz FreeSip Stainless Steel Water Bottle - Sandy Shores
food & drink
Cheap, but reliable and durable food scale! Must have if tracking diet!
Food Scale
i have tried almost every brand of protein on the market. sadly most were disgusting or made my stomach hurt. built puffs, though, were both delicious and didn’t leave me with a cramping stomach. i will never not recommend these!
Built Protein Bars Variety Pack, 12 Count
alani is my favorite preworkout and this is hands down the best flavor!
Alani Nu Pre-Workout+, Rocket Pop, 13.8 oz (392 g)
pb cups are my all time favorite candy so i was skeptical af trying these. but hear me out….theyre SO good.
Quest Nutrition Peanut Butter Cups - 1.48oz/12ct
i’m super picky about protein taste, but this is hands down the best protein powder i’ve ever had (specifically this flavor)! amazing with milk as a shake, but also in a ninja creami!!!
Clean Simple Eats Protein Powder Sticks - Chocolate Peanut Butter - 12oz/10ct
as a PB lover who lost 60lbs, this was ESSENTIAL. mix with low calorie syrup not water!!!
PB2 Powdered Peanut Butter - 6.5oz
i pinky promise these are fr as good as everyone has said. i’ve tried every flavor and don’t dislike a SINGLE one.
Drizzilicious S'more Drizzled Mini Rice Cake - 4oz
my favorite lower calorie breaded chicken option on the market!
Perdue Lightly Breaded Chicken Breast Chunks - Frozen - 22oz
as absolute must buy if you love buttery popcorn! not a HUGE fan of the other flavors, but the himalayan gold is INSANE.
LesserEvil Organic Popcorn Himalayan Gold - 4.6oz
alani’s best flavors are always limited edition😭 take advantage of it before it’s gone!!!
Alani Nu Witch's Brew Mini Variety Pack Energy Drink - 12pk/8.4 fl oz Cans
one of the best chicken sausages i’ve had! so easy to throw in the microwave and eat with breakfast before the gym!
Applegate Naturals Chicken & Maple Breakfast Sausages - Frozen - 7oz/10ct
all siete chips in general are delicious, but these ones?! Insane!!! So tasty and perfect for a sweet tooth if you still want something crunchy!! perfect if you’re craving a cinnamon sugar pretzel from Auntie Anne’s, but trynna eat a little better 🙊
Siete Grain Free Cinnamon Chips Churro Strips Tortilla Chips - 5oz
unfortunately worth the $. with vanilla yogurt and raspberries…no better way to start the morning.
Purely Elizabeth Double Chocolate Cookie Granola - 9oz
the BEST meal prep containers! love the separate compartment for veggies/fruits. fits everything i need in it and is microwave safe!
Rubbermaid 5pk 2.85 cup Brilliance Meal Prep Containers, 2-Compartment Food Storage Containers: Kitchen, Lunch, Clear
ALL TIME BEST POTS AND PANS. insanely amazing quality for the price! you do have to sometimes tighten the handles down, but for the price it’s SO worth it. no cooking spray needed (save those cals)! the little baby pan is PERFECT for a sunny side up ...
T-fal 20pc Simply Cook Nonstick Cookware Set Black
i promise glass tupperware are WORTH IT! best for meal prepping as you can reheat in the oven. these are microwave, oven, and dishwasher safe. such high quality and don’t stain like plastic containers!
Pyrex 20pc Glass Freshlock Food Storage Set: Glass Containers with Lids, Dishwasher & Microwave Safe, Clear
a MUST have when meal prepping with veggies. saves so much time and energy!!
Cuisinart Fruit and Vegetable Box Chopper: Manual Food Chopper with Stainless Steel Blades, Nonslip Base, Dishwasher-Safe
with thanksgiving coming up this is a MUST have if making home made mac and cheese. fresh cheese is 100x better than pre-shredded and this baby saves so much time and energy. I also love the other attachments for homemade fries and sliced veggies :)
Rotary Cheese Grater with Handle, Manual Cheese Shredder Strong Suction Base. Kitchen Mandoline Vegetable Slicer. Grater for Fruit, Vegetables, Nuts