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Self-Care Routines In Your 60s
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items As someone who is in her 60s I pay a lot more attention to my self-care. I can remember waking up the day I turned 40 and wondering why my vision was getting so blurry! Of course I look back and laugh now because that was my first sign that the aging... One day you will understand and even if that day has come for your too, hopefully you will get inspired by some of my self-care routines.
Sections
3
Personal Care
Wellness
Books and Articles
Personal Care
I sprayed this on my face and hands and - no exaggeration - within minutes the formerly dry patch of skin on my hands felt silky smooth and my face looked refreshed! 20% OFF WITH COUPON CODE: ERAIFN15
Happy Skin .02% Hypochlorous Acid Spray Toner {paid link}
Started seeing age spots on my face when I was in my 50s 😱 That's when I remembered the Ambi Skincare Creme jingle from the commercials back in the day. Been using it ever since and so far so good 🤞🏽
Ambi Even & Clear Advanced Fade Cream
Yup! That your's truly showing off my night-time bonnet.
ELIHAIR Silky Sleep Cap Adjustable Satin Bonnet
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The first time I tried Skin Thirst I noticed a difference instantly. The texture of my skin feels velvety smooth and nourished!
COSMEDIX Skin Thirst Hyaluronic Moisturizer
This sturdy aluminum alloy shoe horn is built to last—no bending, warping, or rusting here! It is retractable which makes it great for travel or if you need the extra length. I love the way it glides effortlessly without snagging my socks or the insi...
Long Handle Shoe Horn, 14.5"-37" Retractable Aluminum Shoe Horn For Men Women Kids Seniors
This one works y'all!!
All Over Body Natural Deodorant
Yes, this old school remedy is still around and I moisturize my lips with it throughout the day. I keep them in my desk, my purse, my overnight back, on my night stand. I think you get the picture.
Vaseline Unscented Petroleum Jelly Balm 50ml, 2-Pack
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The question is not if you are going to buy them but which store has the lowest price! For me, Target usually has the best deal on Cottonelle Flushable Wipes.
Cottonelle GentlePlus Flushable Wipes
I found out about this from an ER doctor. I suffered from a nose-bleed which may have been caused by dry heat during the winter. Saline can help prevent the dryness
Saline Nasal Spray
Some days I think I pay way too much attention to my hair. But other days I think - NOT!!
JVN Complete Nourishing Shine Drops
Exfoliation is imperative at this age!! This set is great for my face and it's has over 1,000 ratings. I keep one in the shower at all times
Konjac Natural Exfoliating Sponge Set
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Want to see every hair you need to tweeze? With 10x magnification - this lighted mirror is for you! It's battery operated so you can take it anywhere.
Conair 1x/10x Magnification Mirror
I absolutely love getting a good mani/pedi at the nail salon, but what happens when it's 4 am and I notice how bad my cuticles look and then I crack a nail! I treat myself to this little homemade hand care regimen 💅🏽
Intensive Repairing Hand Masks
Satin pillowcases help prevent hair breakage. These come in all the colors you can imagine.
Satin Pillowcase for Hair and Skin
Don’t take this one for granted! It’s still a great lubricant
Johnson's Baby Body Pure Mineral Oil, Gentle & Soothing ...
I can't be bothered with bar soap! Give me some foaming hand soap so I can quickly lather up and wash my hands. I've already spent way too much time in the bathroom 🚽😂
Dial Antibacterial Foaming Hand Soap, Spring Water, 7.5 fl. oz., 4 pk. - Sam's Club
Aleve is my go to when it comes to quick, temporary pain relief!
Aleve Naproxen Sodium 220 mg. Soft Grip Arthritis Cap Pain Reliever, 320 Tablets
When the glasses are smudged the worst thing you can do is use a tissue or paper towel to clean them 😂 The Lens Wipes are great and I use them to wipe down my phone too!
ZEISS Lens Cleaning Wipes, 70% Alcohol
It's in every room of the house, plus I keep one in my pocketbook too. Gotta have my floss.
Oral-B Complete Satin Ribbon Dental Floss, 2 Pk
When I need to make sure my hair is parted just the way I like I use the rat tail comb!
Rat Tail Combs with Metallic Tips
Creamy concealer that's formulated especially dry or mature skin
Ultra Creamy Concealer - Tarte | Ulta Beauty
I've used the Silky Touch razors for years and love the simplicity of them! I can't honestly say I use them every day but if I skip too many few days in a row I always end up regretting it 🪒
BIC: Women's Razors
It's critical to have a pair of readers in every room of the house! It helps that the frames are cute and come in every color 🤓👓
GIBLOGO 6 Pack Blue Light Blocking Readers
The perfect unisex body wash! It comes in your choice of fragrance but I prefer the Jasmine scent of Hana
Superclean Body Wash - Bottle - Hana
The only brand of makeup remover I ever use.
Neutrogena Fragrance-Free Makeup Remover Wipes
They had me at "cordless"! This flosser is just what you need especially when you are traveling. Keep smiling 😁 #commissionearned
MySmile Cordless Water Flosser, 5 Modes
SAY GOODBYE TO HAND PAIN – Meet your new BFF for relaxation: the Lifepro hand massager! With its magical combo of pressure point relief, soothing heat, and gentle air compression, it’s like a spa day for your hands. No need for clunky roller balls—th...
Hand Massager with Heat & Compression
My stylist introduced me to this and she has used it on my hair many times! Perfect for wet or dry hair, this clear gel locks in moisture, fights off dryness, and keeps you looking flawlessly polished from morning to night.
Design Essentials Sleek MAX Edge Control
Glow up with confidence! This cream works its magic on all skin types, tackling discoloration for a bright, radiant complexion. ✨
Palmer's Anti-Dark Spot Fade Cream, 4.4 oz
My foot doctor recommended these and it gave me instant relief the pain I was having!
Silipos 10065 Digital Pad
Smells incredible! Turn your shower time into a stress-melting escape with this Shower Steamer Variety Pack. These are packed with pure essential oils and nature-inspired fragrances!
Aromatherapy Shower Steamers - 6 Pack
I love this skin-cleaning brush for exfoliating! It has smooth-glide bristles that sweep away dry skin, leaving a silky finish. Solid build quality, great value, and effortless use, it's a win-win!
EcoTools Dry Body Brush, Exfoliate & Smooth
goPure is lightweight and gentle enough for my twice a day pamperings. #commissionearned
goPure Neck Firming Cream - 1.7 oz
It's a thing that happens as the years go by – we tend to have more ear wax! But using a Qtip is not the way. Try this instead
Ear Wax Removal Tool with Camera & 8 Pcs Set
Say hello to soft, youthful vibes—face and neck included! This cream is packed with collagen for a firmer, smoother look, it keeps your skin glowing and bouncy 💖
SimplyVital Collagen & Retinol Cream 1.7 fl.oz.
grace & stella don't play when it comes to reducing puffiness and dark circles under your eyes
grace & stella Under Eye Mask #ad
Shhh! It's a Secret -- 24-Hour Deodorizing Body Wash is made for women who do it all. Its gentle formula is safe to use head-to-toe and goes on clear—no sticky residue here! It kicks out 6 major odor culprits (think sweat, bacteria, and more), leavin...
Secret Feminine Wash & Deodorant Bundle #ad
Get the power of five serum benefits in one with Olay Super Serum. It hydrates, smooths, firms, brightens and improves skin texture!
Olay Super Serum - Vitamin C & E, 1.7 Oz #ad
Laura Geller's color correcting powder foundation glides on like a dream—silky, smooth, and so lightweight, you’ll forget it’s there. I love how it lasts all day without missing a beat!
LAURA GELLER Baked Balance-n-Brighten Foundation #ad
I stopped ironing over a decade ago thanks to Downy! It not only releases wrinkles, it helps eliminate static and reduce odors. Ten outta Ten 💯
Downy Wrinkle Releaser Spray, All In One #ad
Rosé Under Eye Gel Patches visibly reduce puffiness, and fine lines, in just 5 minutes.
Patchology Serve Chilled Rosé Hydrating Eye Patches - 5 Pairs #ad
Whenever I get a paper cut or if a nail breaks too close to the skin, I use Bactine to prevent infections! Keep this on hand for my grandson's scraps too.
Bactine MAX First Aid Wound Wash 8fl oz #ad
Not only is this Super Cream SPF 30, but it contains all the best ingredients for aging skin: • Niacinamide • Vitamin C • Collagen Peptide • Vitamin E • Hyaluronic Acid! What more could you ask at this price point?
Olay Super Cream SPF 30, 5-in-1 Face Moisturizer #sponsored
Want to grow your natural lashes? Stacy Lash Growth Serum promises thicker fuller lashes
Stacy Lash Growth Serum 0.17fl.oz 5ml #commissionearned
A+D has something new that helps neutralize unwanted odors associated with incontinence
A+D Incontinence Rash Ointment #ad
When the feet start aching, the extra support gives them quick relief 🦶🏽
Fulton Cork Shoe Inserts Women Pain Relief
✨ Glow in Just Minutes a Day! The Ulike Reglow LED Face Mask promotes smoother, brighter skin in only 8 minutes a day.
🌈 4 Fun Modes: Glow, Firm, Rejuvenate, or Clear—each powered by red, yellow, blue, and infrared light to tackle acne, wrinkles, ...
Ulike ReGlow LED Light Therapy Mask, 4 Modes
This is the best rated, painless, hair removal device around!
Oreeth IPL Laser Hair Removal Device - Rose Gold
This 7-in-1 LED facial sculptor has seven modes to choose from, with LED light, vibration massage, and heat introduction functions.
Light Based Face-Neck-Massager - 7 Color Portable Facial Massager for Skin Care, Rose Gold
REVO's Face Genie combines three medical-grade LED light modes — red, green, and blue — to lift, brighten, and clarify your skin for a firmer jawline, and refreshed eyes.
REVO Genie 3-in-1 Face & Neck Massager
Use it as a foot scrub, hand scrub, leg exfoliator, and full-body glow-enhancer ✨ Plus, it’s gentle enough for frequent use.
Bare Botanics Coconut Vanilla Body Scrub
Wellness
I am not a doctor so any commentary I've made in this section is purely for your entertainment. But seriously, consult your physician if you experience any of these maladies. Take care!
Bike riding and leg exercises are my favorite activities to do at the gym. I have had both my knees replaced and these are also part of the rehab process.
Planet Fitness
Therapy Wraps help with all the aches and pains we get. These can be used Cold or Hot.
Joy CleanBoss Soft Compression Cold/Hot Therapy Wrap - 22107604 | HSN
When you find a good optometrist, oh and you WILL need them one day, leave them a great review on Google like I did. It's good for your Karma
Optometry Services | Nostalgic Eye Care | Philadelphia
Please put FOMO aside and get your rest. Try to get a good night's sleep every day. I'm proud to say that I'm in bed by 7pm
Heavy Rain Sounds that Overcome Insomnia, Sleep Instantly
Having frequent knee pain? Get it checked out. Those kinds of pains don't just disappear.
Willow Grove, PA | Rothman Orthopaedic Institute
Paying attention to your breath is so important! When we are stressed sometimes all we need to do is inhale and exhale.
take a deep breath
Here's my recommendation: Find the cleanest dental office with the most up to date equipment in your area. You will appreciate sitting in a comfortable chair while the dentist drills in your mouth. Sorry if that was TMI, but I'm just keeping it real!
Conshohocken Dental Care
This BP monitor has over 5,000 ratings and overall score is 4.4
Blood Pressure Monitors for Home Use
Looking for a solution to fight these night-time leg cramps. This might just do it!
Magnesium Glycinate & Beet Root Gummies
Maintain your sanity by keeping all of your stuff organized (including your meds) and easy to grab!
CANITORON Makeup Organizer with 2 Drawers
I'm usually in bed by 7pm and up at 3am, this article shares great tips and advice.
Sticking with a healthy sleep schedule
I'm starting to like oatmeal again after my experience with Oats Overnight.
Oats Overnight - Maple Pancakes - Vegan
Unleash your creativity with this sketching e-book that include fun weekly drawing tutorials! Master the art of drawing with confidence—perfect for beginners and pros alike. #affiliatelink
NIL TECH 37-Piece Premium Shading Pencils
Muscle Milk protein shake will have you feeling satisfied and full for longer periods. It's a go-to choice for workout recovery 💪🏽
Muscle Milk Pro Protein Shake, Knockout Choc
The Sofa App gives you a place to keep track of all your hobbies, movies, podcasts and leisure activities. It's like a productivity app for when you want to just chill!
Sofa: Downtime Organizer - Sofa
Need to get that body moving? No one inspires like GrowWithJo. She has that irresistible smile that makes you want to keep going!!!
SING Dance Workout | I'm Still Standing, Shake it off & More
This Smart Scale is great for tracking weight and your BMI. It might be just the thing to keep you motivated to make the right decisions for your overall wellness. I'm loving the large display too 🔎
GE Smart Scale for Body Weight #affiliatelink
Have you heard of moon milk? It’s an old Ayurvedic remedy for sleep 🛌
Moon milk
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Mars Pain Cream zaps away inflammation from overworked muscles and tired joints—perfect for your wrists, back, legs, neck, and more. From Carpal Tunnel to shoulder knots, relief is just a rub away 💪🏽
Mars Wellness MG+ Pain Cream - 4 OZ Tub
This blend of BGV (Black Girl Vitamins) helps you unwind for that deep, restful sleep we all need at this age 🛌
Black Girl Vitamins Magnesium Gummies 60ct
You'll get the most restful, restorative, night's sleep ever 🛌
Yogasleep Original White Noise Machine
This blood pressure monitor has a big screen, comfy cuff—easy reading and a perfect fit for every arm!
RunStar Upper Arm BP Monitor w/ Wide Cuff
Books and Articles
This book about brain power is available on Audible, so get Alexa to read it to you.
Boost Your Brain Power in 60 Seconds: 4-Week Plan
Of course I listen to this on Audible but you do you (in case hardcover or Kindle are your thing). I'm learning stress management.
Unstressable: Guide to Stress-Free Living
Always check with your doctor but if it's 2 am and you are wondering about possible side effects, it doesn't hurt to try WebMD
Naproxen: Uses, Side Effects, Interactions, Pictures, Warnings & Dosing - WebMD
This article touches on some things we need to keep an eye on at this age.
Women Health Challenges In Your 60s & Older | UPMC
The book embraces the concept that everyone—individuals, organizations, and society at large— should embrace the exciting adventure of living longer lives!
The Longevity Imperative: Build a Healthier Society
Make yourself a priority this book is all about boosting your mental health, kicking stress to the curb, and making sure you advocate for yourself.
Self-Care for Black Women: 150 Ways
It's not just me! Even Pinterest Predicts for this year that Boomers and Gen Z are diving headfirst into luxurious lotions and creating spa vibes at home. Which proves that we all deserve some serious pampering!
Head to Glow | 2024 Pinterest Trend
Daily reminders of how wonderful you are will keep your spirits lifted!
Daily Mindfulness Perpetual Calendar
Recs for healthy routines no matter what age you are
Tips for being the best you at any age - Teladoc Health®
Living Well Podcast - good episode about managing stress and gut health!
Living Well Podcast: How Stress Is Affecting Your Gut Health—and What You Can Do to Manage It
Squeezing exercise into your day might be tricky, but it's totally worth it! It boosts heart health, lowers blood pressure and cholesterol, and even kicks stress to the curb. Pair it with healthy eats, and you're unstoppable!
Your Heart-Healthy Exercise Plan
Discovering your purpose can unlock happiness, health, and a longer life—but let’s be honest, purpose panic is real (91% of us feel it!). In *The Purpose Code*, Jordan takes you on a playful journey to:
- Uncover the secrets of Meaning and Purpose...
The Purpose Code: Unlock Meaning & Happiness
My favorite tip is one that I never thought of before! "Rename your worry."
5 helpful ways to manage anxiety
Don't wait until the first of the year. Any time is a good time to reboot your wellness routine.
Now’s the perfect time to reboot your wellness routine. Here’s how.
Nikki Boyd has done it again✨ A helpful guide for us and this time it is the ultimate resource for individuals and their families, providing peace of mind through a comprehensive estate and funeral planning guide. The inevitable is something we MUST ...
Beautifully Organized Estate Planner #affiliatelink
I'm getting better at Child's Pose but I'll admit it's not my favorite. These other 4 back stretches are golden!🧘🏽♀️
5 Lower back stretches that work
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As we age, our vision and hearing checks become even more important over time.
Two easy ways to protect your brain health? Get your vision and hearing checked.