Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Wellness, Body, Bath Must Haves!
50 items
By
Olivia Smith
My go-to wellness finds for feeling my best—from supplements and daily essentials to juice shots and protein powders. Also sharing all my bath/shower products! Sharing the products I actually reach for to support a healthy, balanced lifestyle. ✨
Sections
6
Supplements!
Drink Powders!
Protein Powders!
Skin/Body Products!
Shots/Juices!
Shower/Bath Products!
Supplements!
A good way to get your superfoods and greens!
Alo Superfood Multivitamin - 60 Pack
I always have on hand...
Alo Digest & Debloat - 60 Pack
Very important to take Vitamin D!
Truvani Organic Vitamin D3, 30 Vegan Tablets
Important to take and can help with sleep!
Truvani Magnesium 400mg Oxide Tablets | 60 Tablets
Good for daily use!
OLLY Women's Multivitamin with Biotin, 90 Ct
A new one I am trying! I like the digestive help!
SOLARAY Once Daily Woman Multivitamin 90 VegCaps
Been taking for years to help with ADD
Metagenics OmegaGenics EPA-DHA 300mg, 270 Softgels
good to take when you are taking an anti-biotic. Also for digestive help.
Nature's Bounty Probiotic Acidophilus 120ct
Drink Powders!
A good way to incorporate daily fiber.
Benefiber Prebiotic Fiber Powder, 72 Sticks
Mix with water and chug before eating dinner or whenever in the day before food.
Metamucil 4-in-1 Psyllium Husk Fiber, Sugar-Free
Have when you are sick or a few times a week to help immune system! Lots of flavors.
Emergen-C Immune+ Triple Action Powder, 50 ct
An alcohol substitute! You will just feel relaxed.
Ü Relax 2.0 Mixed Berry Powder Drink Mix
to get extra electrolytes!
THORNE Daily Electrolytes Powder, 30 Sticks
Better than having an energy drink.
Bloom Nutrition Energy Drink Powder, Raspberry Lemonade, 10 Count
I only do Gatorade zero! Easy way to get hydrated.
Gatorade Zero Sugar Powder, 3 Flavor Pack
Protein Powders!
My mom and I enjoy this most mornings or for an afternoon snack!
FlavCity Grass Fed Whey Chocolate Peanut Butter Protein
Tons of flavors! Been using forever. I like that it is plant based.
Truvani Organic Plant Protein Powder Vanilla
For a little caffeine boost in the morning!
Truvani Protein + Energy Chocolate Mocha
Add to get some collagen!
Truvani Hydrolyzed Collagen Peptides Unflavored
Skin/Body Products!
gets rid of stretch marks! And smooths legs.
Charlotte's Magic Body Cream: Hydrating & Firming ...
My immediate go to after showering.
Aveeno Daily Moisturizing Lotion, 18 Fl Oz
Use a few times a week all over body! It will smooth and exfoliate
M-61 PowerGlow Peel Body
I use before bed! My lips are hydrated and smooth into the morning.
M-61 Perfect Lip Mask
When I want a little tan I use this a few times a week.
M-61 PowerGlow Peel Gradual Tan Body
When I have really chapped lips!
M-61 Perfect Lip Exfoliator
A must have for the beach/pool. Smells so good!
M-61 Perfect Body Spray Sunscreen Set SPF 30
Apply to face and body for a natural gradual glow!
Charlotte Tilbury's Beautiful Skin Island Glow Easy Tanning Drops
Mix with lotion or just use on hands etc.
OSEA Undaria Algae Body Oil
A great body lotion!
Tronque Triple Active Body Milk
Smells amazing!
Diptyque Do Son Perfumed Body Lotion
Love the smell and lasts keeps skin smooth.
Aesop Rind Concentrate Body Balm
Love this brand and the smells!
Molton Brown Orange and Bergamot Body Lotion
Shots/Juices!
Collagen is important!
Alo Advanced Collagen Shot - 10 Pack
Get your greens!! Taste is bearable.
Alo Greens Shot - 10 Pack
Vitamin C is important for energy!
Alo Vitamin-C Glow Shot - 10 Pack
Whenever I feel sickness coming on!
Vive Organic Immunity Boost Shot, 2oz, 4ct
Love this brand! Can find at Whole Foods. I love this shot for an energy boost.
Vive Organic Energy + Immunity Boost Shot
To get your gut back on track.
365 Whole Foods Organic Gut Health Shot 2oz
Another great brand for juices and shots! Love the greens.
Suja Organic Mighty Dozen Juice, 12 Fl Oz
Important to have Beets and lots of healthy veggies to make you feel good!
Suja, Organic Sweet Beets Apple Juice, 12 Fl Oz
Shower/Bath Products!
There's a few different scents of this wash! All are amazing.
Molton Brown Orange and Bergamot Bath and Shower Gel
When you have dry/dandruff
Oribe Serene Scalp Anti-Dandruff Shampoo
Restores dry/damaged hair.
Olaplex No.4 Bond Maintenance Shampoo
Use the shampoo and conditioner combo!
Oribe Serene Scalp Balancing Conditioner for Itchy, Dry Scalp
Another good combo! Use regularly
Oribe Gold Lust Liter Duo
This is what I use regularly when I wash my hair.
R+Co Television Perfect Hair Conditioner
Hopefully there's a bigger size available, but this is what I regularly use for shampoo.
R+Co Bel Air Smoothing Shampoo and Anti-Oxidant Complex
My hair is so smooth and hydrated!
Shampoo Soleil : Beauty & Personal Care
Either use this or conditioner and leave in for awhile while you are in the shower! I do about once a week. My hair is strong and smooth.
ON A CLOUD Bond Building Repair + Styling Masque
When you have a bit of a dandruff problem incorporate this into your wash routine! I got at Central Market.
Hair & Scalp Renew Shampoo 8 fl. oz.
