Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Healthy Snacks in My Pantry
Purple Star emoji 17 items
By
Amber Leigh profile picture
Amber Leigh
I love feeding ym family healthy, non-toxic foods and snacks that don't mess with our hormones. These are my faves.
Sections
2
 
food & snacks
 
supplements

food & snacks

My kitchen essentials. I prefer to make most of my foods at home, but sometimes we all need something quick & convenient.

 
Amber Leigh profile picture
because clean coffee + MCT oil are a must have to start the day right
Bulletproof | Discover What Better Feels Like
placeholderplaceholder
 
Amber Leigh profile picture
because plain water is boring… Bai has natural sweeteners & so many delicious flavors
Bai®. It's WonderWater.®
placeholderplaceholder
 
Amber Leigh profile picture
because it's not always easy to eat enough protein during the day, or you need something you can grab & go… these shakes taste good!
Organic Protein Shakes & Clean Protein | Orgain
placeholderplaceholder
 
Amber Leigh profile picture
my kids love these! they're essential for rushed mornings!
Kids Protein Organic Nutrition Shake - Chocolate
placeholderplaceholderplaceholder
 
Amber Leigh profile picture
because you don't need to miss out on your favorite foods to be healthy.
Fine Ground Sea Salt Almond Flour Crackers - Simple Mills
placeholder
 
Amber Leigh profile picture
Kind Bars & Snacks have simple ingredients and they taste SO good!
KIND Snacks: KIND | Healthy Snacks | Wholesome Granola ...
placeholderplaceholder
 
Amber Leigh profile picture
because CHEESE…
Whisps | Delicious & Healthy Cheese Snacks | Baked Crisps
placeholderplaceholderplaceholder
 
Amber Leigh profile picture
Your snacks shouldn't have a bunch of sugar or artificial ingredients. I love kind bars when I'm on the go!
KIND Snacks
placeholderplaceholderplaceholder
 
Amber Leigh profile picture
Almonds are a great source of protein & healthy fats. I eat them raw or in Greek yogurt.
Kirkland Signature Supreme Whole Almonds, 3 lbs | Costco
placeholderplaceholderplaceholder
 
Amber Leigh profile picture
These are the only chips allowed in my house.
PopCorners
placeholderplaceholderplaceholder
 
Amber Leigh profile picture
We love skinny pop. A decent snack at home or on the go.
SKINNYPOP Popcorn
placeholderplaceholderplaceholder

supplements

Our food supply lacks many essential vitamins and nutrients. High quality supplements help support our body so it can function at its best. These are some of the things I use daily!

 
Amber Leigh profile picture
Most people are not getting enough protein. This is my go-to for shakes, smoothies or to add into my coffee.
Multi Collagen Protein - Ancient Nutrition | Dr. Axe
placeholderplaceholderplaceholder
 
Amber Leigh profile picture
a must-have for anyone on a health journey
BodyHealth PerfectAmino 150 ct Tablets
placeholderplaceholder
 
Amber Leigh profile picture
probiotics - because your gut health is important
Probiotic - BodyHealth.com LLC
placeholderplaceholder
 
Amber Leigh profile picture
fish oil - because I don't eat much fish
Sports Research Triple Strength Omega 3 Fish Oil
placeholder
 
Amber Leigh profile picture
every woman over 40 needs creatine
Creatine: What It Does, Benefits, Supplements & Safety
placeholderplaceholderplaceholder
 
Amber Leigh profile picture
Use this for stress management, lower cortisol, and better sleep.
Ashwagandha: Is it helpful for stress, anxiety, or sleep?
placeholderplaceholderplaceholder