Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Everything I Use During My Period
31 items
By
Clara Whitfield ★
A collection of period essentials that make that time of the month a little easier.
Sections
6
🩸 Pads & Protection
😩 Cramp Relief
🎒 Emergency Kit
🧸 Comfort Essentials
🍫 Craving Corner
💧 Hydration Station
🩸 Pads & Protection
The products I trust to keep me comfortable, confident, and stress-free throughout my period.
The packaging is cute, they’re easy to throw in my backpack, and they give me peace of mind during class.
Always Radiant Teen Pads, Size 1, Regular, with Wings, Unscented ...
I love these because they’re comfortable and don’t feel bulky. They’re my go-to for school days.
Kotex Pads
The cooling sensation is either your favorite thing ever or your biggest surprise. Personally, I think they’re kind of iconic.
Tagged "Herbal Pads"– The Honey Pot - Feminine Care
I don’t play around when it comes to sleeping on my period. These help me sleep without stressing & leaking 😂
Overnight Pads Always
The backup protection gives me so much peace of mind, especially on heavier days.
Thinx: Period and Bladder Leak Underwear
These are my ride-or-die pads. They’re super thin but somehow still absorb a lot, and I barely notice I’m wearing one.
Always Flexfoam
😩 Cramp Relief
When my cramps decide to become the main character, these are the comfort essentials I reach for.
When my cramps are acting like they pay rent, these save me. The warmth is so comforting.
ThermaCare Menstrual Heating Pads for Cramps
This is basically my best friend during the first couple days of my period. Blanket + heating pad = elite combo.
Sunbeam Heating Pad with Controller and 3 Heat Settings, 12" x 15 ...
Simple, affordable, and somehow still one of the best comfort items ever.
Hot Water Bottle
It’s cute AND helps with cramps. That’s what I call multitasking.
Warmies USA – With 30 years of trusted comfort, Warmies' weighted ...
Not technically a period product, but emotionally it’s doing a lot of heavy lifting.
Soft Throw Blankets | Cozy, Lightweight & Stylish | Bedsure®
🎒 Emergency Kit
Everything I keep on hand for surprise visits, school days, and “just in case” moments.
I keep pads, lip balm, and other essentials in here. It keeps everything organized and doesn’t take up much space.
Bestseller Mini Bags
Perfect for the beginning and end of my cycle when things are unpredictable.
Panty Liners in Feminine Care
Hopefully I never need it, but when I do, I’m grateful past me packed it.
Sparepair Underwear
These make me feel so much fresher during long school days.
Body Wipes
🧸 Comfort Essentials
Little things that help me feel refreshed and put together, even on my toughest period days.
Don’t judge me, but hugging something soft while dealing with cramps makes everything a little better.
Squishmallows SquishPillow
I don’t know why, but I always want extra comfort items during my period and a good lip balm is mandatory.
Bath And Body Lip Gloss
If I can’t feel good, I can at least smell amazing.
Lotions
A quick spray makes me feel way more put together than I actually am.
Body Mists & Body Sprays
This makes me feel like I have my life together for 15 minutes.
Beauty Face Masks in Skincare
Sometimes I need somewhere to put all the dramatic thoughts my hormones create.
Journals & Diaries in Office Supplies - Walmart.com
A surprisingly good distraction when I’m feeling cranky.
Coloring Books, Puzzle Books & Activity Books
🍫 Craving Corner
Because period cravings are real, and having a few favorite snacks nearby makes all the difference.
Maybe it’s placebo, maybe it’s science, but chocolate always makes my period feel slightly less rude.
Dark Chocolate Bars | Lindt US
Sweet, salty, crunchy—it’s basically everything my cravings want at once.
Buy Trail Mix - 30+ Varieties & Build Your Own | Nuts.com
The snack that somehow disappears five minutes after I open it lolll
The Popcorn Factory: Popcorn Gifts | Gourmet Popcorn Gift Baskets
This instantly improves my mood by at least 12% + 10% with marshmallows 😩
Hot Cocoa in Beverages
Not a necessity, but definitely a morale booster.
Unique & Gourmet Gummy Candy from Sugarfina
💧 Hydration Station
Staying hydrated is one of the easiest ways I support myself during my cycle, and these are my go-to picks.
I try to drink more water on my period, and these make plain water way less boring.
Liquid I.V.
Having a cute water bottle somehow tricks me into drinking more water.
FreeSip® Water Bottle - Owala
My comfort drink when I’m curled up under a blanket pretending responsibilities don’t exist.
Botanical & Herbal Teas - Rishi Tea
An easy way to stay hydrated when plain water feels boring.
Ultima Replenisher Daily Electrolyte Powder