Creators that have helped me stay motivated, create a new mindset, learn about nutrition and glucose hacks in my weightloss journey.
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Content Creators & Authors
Workout equipment for home
Content Creators & Authors
Content creators & authors
This guy has the best youtube shorts showing with facts his results with his glucose monitor after eating several meals or types of foods. Practical science.
Insulin Resistant 1
The creator of FAST like a Girl book. Fasting has been very helpful to overcome food noise.
Dr. Mindy Pelz
I love how this author also posts about glucose peaks after eating different type of foods testing the hour of the day etc. She also shared glucose hacks.
Glucose Revolution
Author of The Obesity Code
Jason Fung
This creator will help you learn about your digestive system. How to reset and heal your gut.
Kick It Naturally
Read his liver rescue book and he explains with grace a lot of body functions and share protocols
Medical Medium
Hes so fun! I learned a lot with him
Daniel JrStretch
This guy made me learn the importance of physical therapy
Squat University
Low Oxalate meals and info
Kidney Stone Diet® with Nurse Jill Harris, LPN
Pilates & Physical therapy in spanish
María Plaza Carrasco
One of the best fitness youtubers in Spanish
Fausto Murillo
Workout equipment for home
Something easy to do while watching your show for 30 mins , I have it pink 🩷
Twist Steppers Mini Stair Stepper w/ Bands
Follow me on TikTok I show you the best deals and products
Pink Stepper in Tiktok Shop!
Good pricing to start
series-8 fitness™ 10lb kettlebell
The cutest to start with and build those Pilates arms
Dumbbell 5lbs Aqua - All In Motion™: PVC Coated, Iron Filled, Arm Workout
