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Books that helped with my C-PTSD
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Idali Moreno profile picture
Idali Moreno
 
Idali Moreno profile picture
Absolutely amazing book has changed my view on life.
The Power of Now: Guide to Spiritual Enlightenment
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Idali Moreno profile picture
This is a great read some chapters may be triggering so read slow or skip the chapter. However it help me understand myself
The Body Keeps the Score: Healing Trauma
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Idali Moreno profile picture
Amazing book I did have to skip a few chapters because of trigger but overall great way of looking at your life and those in it
Loving What Is: Four Questions to Change Life
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Idali Moreno profile picture
Idali Moreno
Books - Eckhart Tolle | Official Site - Spiritual Teachings and Tools For ...
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Idali Moreno profile picture
Omg such an amazing way to stop the people pleasing 😍
The Let Them Theory: Life-Changing Tool
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