The first trimester of pregnancy can be the hardest for most. Here are a list of things that helped with the various symptoms I was having, as well as some other things needed for optimal pregnancy health.
Everyone has to take a prenatal and this one is from a woman-owned small business and was curated by someone who was pregnant for pregnant women.
Pink Stork Total Prenatal Vitamins with DHA
Taking a prenatal probiotic really helped with my symptoms.
Pink Stork Prenatal Probiotics 50B CFU
Roll this on your wrist to smell when feeling nauseous.
UpNature Peppermint Oil Roll On - Nausea Relief
When you’re feeling nauseous just pop one into your mouth.
Traditional Medicinals Organic Morning Ease Lozenges
Not the most pleasant thing to think about but keep these in the car in case you feel sick while on the go. You can then seal them up right away to minimize odors.
Helps to reduce stress by promoting a calm environment
Pink Stork Magnesium Spray Mist 200mg 4oz
Helps with electrolyte imbalances. I recommend getting this pack first to see what your favorite flavor is.
LMNT Zero Sugar Electrolytes Variety Pack 12
At times when pregnancy felt so long, I looked forward to switching this countdown every week.
Sonogram Baby Ultrasound Picture Frame
I used to take this with vitamin b6 every night to help with the nausea and I felt it really worked. It does cause drowsiness so I recommend taking it at night.
Unisom SleepTabs Nighttime Sleep Aid 80ct
1
Take with unisom at night to help with pregnancy related nausea.
Solgar Vitamin B6 25 mg, 100 Tablets - Vegan
Another option for when you’re feeling nauseous during pregnancy. This one is nice for during the daytime because it’s a non-drowsy supplement.
Pink Stork B6 Ginger Electrolyte Capsules 60ct
I loved using this pack of pregnancy tests because they have both the line options and the digital options all in one box to give you that piece of mind.
Clearblue Pregnancy Test Combo Pack, 4ct
Another thing that was useful for nausea during the first trimester. You just put them on your wrists for the day and they rest on a pressure point that helps with nausea.
Sea-Band Mama Anti-Nausea Wristband, 2 Pack
Tea to help with those morning sickness symptoms. I love that there is option for hot or iced tea. I loved when things were super iced during my first trimester.
