Habits can be tough for me because routine makes me easily bored 😑 my birb friend makes it more exciting!
Finch - Your New Self-Care Best Friend
Perimenopause has me feeling straight up paranoid, and in the beginning this ring and the accompanying app kept me a bit more sane. Monitoring and tracking what’s important to me also helped me take more control over my vital health.
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
I love this app for tracking my water intake, and for inspiring me to drink more! 💧
Plant Nanny - Water Tracker & Reminder
Game changer for understanding and taking control over your menstrual cycle. I don’t love it for tracking it and I use another app for that, but the information in this app literally saved me 🙌🏼
What is the Hormone Horoscope?
This is such a cute app! It’s basically gamified step counting and I am here for it! My only complaint is that this app has been around for a while, yet there’s still no ability to connect your wearable devices 🖤
Walkr: Fitness Space Adventure – Apps on Google Play
Productivity
This app helps me organize my thoughts and plans efficiently. I love that I can add ideas quickly and come back later to organize them 😌
Tiimo
Never forget anything again with this annoying yet very helpful app! 😝 ADHD be damned- this guy reminds you every 10 minutes until you get ‘er done ✅
Due: The Superfast Reminder App for iPhone & iPad
Educated & Creative
Parlo un po di italiano! And it’s all thanks to this app ☺️
Duolingo
While I may graduate to something more professional, this portable musical instrument and the accompanying app is colorful, fun and educational 🌈
ROLI Piano M
As a musician with ADHD, I can’t live without access to many genres of music. Knowing my son is the same, I subscribe to the family plan so we never have to go without!
Apple Music
Simple, and still my favorite app for vocal warmups!
