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Workout must haves!

Purple Star emoji 28 items
After years of lifting and trying different things, here is a list of products that I absolutely love to use!
Sections
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Supplements

 
Tyler | Everyday Performance & Life profile picture
I’ve had so many protein powders over the years. This one mixes amazingly and doesn’t have that bitter/chalky taste. This is my go to 10/10!
Grass Fed Whey Protein Powder
 
Tyler | Everyday Performance & Life profile picture
This creatine is a great switch from the unflavored, tastes great with water. Highly recommend using this product!
RAW Nutrition Creatine Monohydrate, Blue Raspberry
 
Tyler | Everyday Performance & Life profile picture
Love this flavor! This pre workout has everything needed to fuel that workout and get that pump!
BEYOND RAW LIT V2 Clinical Strength Pre Workout
 
Tyler | Everyday Performance & Life profile picture
Another great preworkout product. This pre doesn’t give a strong tingly, fuzzy feeling like the LIT brand does. Used this for a long time, really love it.
RAW Essential Pre-Workout Powder (Grape)
 
Tyler | Everyday Performance & Life profile picture
Just like the grape flavor I have on this list, can’t go wrong with a blue razz flavor!
RAW Nutrition Essential Pre - Chris Bumstead
 
Tyler | Everyday Performance & Life profile picture
This protein here is my go to for my bulk. Has really good taste, mixes fairly well compared to most mass gainers.
MuscleMeds Carnivor Mass Gainer Beef Protein

Workout attachments

 
Tyler | Everyday Performance & Life profile picture
These are a nice game changer for your fitness gains! They give a nice variety and addition to your sets.
Fat Gripz
 
Tyler | Everyday Performance & Life profile picture
Great jump ropes! I jump rope a lot for my cardio as I have lower body injuries. Less impact on my legs, and I get great cardio work from it.
Buddy Lee Jump Ropes | Best Jump Ropes Company
 
Tyler | Everyday Performance & Life profile picture
Best attachments for hitting your back. Great quality, you can get a great pump using these!
Products - www.maxagrip.com
 
Tyler | Everyday Performance & Life profile picture
I have a lot of these bands and attachments. I use them daily, whether it’s for a warm up or my working set. They are great quality especially for the price. The handles have great grip on them, I use for very heavy lifts and they still look new!! 10...
Resistance Tubes & Bands
 
Tyler | Everyday Performance & Life profile picture
Limited space? Give these a try! Adjustable weight dumbbells. Perfect for that home gym, especially when the space is tight.
Elite USA 90 EXP Adjustable Dumbbells
 
Tyler | Everyday Performance & Life profile picture
I absolutely love this system! So many great exercises to do on this. If lifting weights isn’t your thing, but body workouts are I 10/10 recommend!
TRX® Suspension Training | Suspension Weight Training
 
Tyler | Everyday Performance & Life profile picture
Love these medicine balls! I use them for myself as well as my wrestling team. Real good quality!
Build Strength & Agility with TRX Slam Balls

Fitness Equipment/Stations

 
Tyler | Everyday Performance & Life profile picture
I have this for my home gym! Fits very well in tight space, assembly was very easy. I have used for a year now and HIGHLY recommend! Has every attachment needed to make your home gym better than a commercial one!
Major Fitness
 
Tyler | Everyday Performance & Life profile picture
Can’t go wrong with one of these in your home gym! This is a real good cardio workout that is low impact on the knees!
Assault AirBike
 
Tyler | Everyday Performance & Life profile picture
Great piece of endurance equipment! Anytime I can get on one of these I will!
Rowers - Endurance Training
 
Tyler | Everyday Performance & Life profile picture
Don’t have the space for a huge tire? Still want the same workout? Check this out!
Sledgehammer Slam Pad | Functional, Full Body Workouts Without A Tire

Recovery

 
Tyler | Everyday Performance & Life profile picture
Great recovery tool! Recovery is just as important as the workout. Great for those tight and sore muscles.
Shop All Massage Guns | Therabody | Pain & Tension Relief
 
Tyler | Everyday Performance & Life profile picture
I have chronic back, hip and knee pain. I use this daily and it helps relieve my pain. One bottle has lasted me a long time. I can’t live without this stuff!
Icy Muscle Gel - Pachamama CBD
 
Tyler | Everyday Performance & Life profile picture
Portable ice bath to help with muscle recovery!
The Ice Pod - Portable Ice Bath

Fitness eats!

 
Tyler | Everyday Performance & Life profile picture
Love taking these with me on my runs, before a workout, and even before wrestling! They provide fast‑burning carbs that your body can absorb quickly during exercise or long activity. That helps keep your blood sugar up and muscles fueled so you don’t...
CLIF BLOKS Energy Chews
 
Tyler | Everyday Performance & Life profile picture
These don’t last in my house long at all! The kids love them as much as I do! Nice to pack with you on the go for quick protein!
Shop BUILT Puff Bars
 
Tyler | Everyday Performance & Life profile picture
Nice little high protein snack! I’m always finding ways to hit my protein throughout the day. Love eating these, small enough to throw in a bag or purse for on the go snacking!
Protein Chips | High Protein Low Carb Baked Crunchy Snacks
 
Tyler | Everyday Performance & Life profile picture
20 grams of protein, quick and easy to eat and store in your bag for on the go!
Big Stick
 
Tyler | Everyday Performance & Life profile picture
From pastries to Mac and cheese, this company has it all! Very good snacks, high in protein. 10/10 recommend!
Legendary Foods
 
Tyler | Everyday Performance & Life profile picture
So many different flavors! Check these out, can’t go wrong with these sweet treats!
Nerdy Nuts
 
Tyler | Everyday Performance & Life profile picture
Over 15 flavors and 20 grams of protein! Another sweet treat to help hit those macros!
Twisted Dough
 
Tyler | Everyday Performance & Life profile picture
Love these fruit bars, nice quick snack when I’m on the go!
Fruit Bars