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For my cramps & period pain girlies 🩸 🌺
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items All the cozy tools, must-have products, and real-talk tips for when your period hits different. You’re not alone, sis 💕
Okay girlies - this tea has been an absolute game changer for me and I’m like of upset I just figured it out - 20+ years into my period
I get terrible cramps. And I’m talking terrible!!
This tea has helped me so much I can actually function.
I try ...
Tip: Drink Raspberry Leaf Tea For Cramps
I carry this spray around with me when I have my period . Helps with the abdominal pain , back pain and my thighs ! I use the extra strength one but it does come in regular strength as well ! Would highly recommend!
Magnesium Spray
I absolutely LOVE this thing - it not only heats but it vibrates too which I find REALLY helpful for helping with my cramps. I use it on my abdomen and back and it’s super helpful !! Highly recommend
Rechargeable Heating Pad
These have been the only meds that have worked for me - it’s one every 12 hours which I like rather than having to take multiple pills a day ( I hate taking any sort of medication ) but sometimes you just have to 😅 would highly recommend!
maxidol® liquid gels
I usually wear these at the beginning of my period when it’s super heavy - I still wear a tampon and liner but usually still have some leakage so I like to use these as a backup ! I also love that their cotton 😊 would highly recommend these for my h...
Period Panties
Okay girlies - this one is a must!!
I don’t know about anyone else but I used to be a different person during the “luteal phase” of my cycle… ask my boyfriend lol
This has helped sooo much with balancing out my hormones. My boyfriend has even notic...
Vitex (Chasteberry) - Relieves PMS & Balances Hormones