Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Literally OBSESSED with this stuff !
Helps:
• Boost immunity and reduce infections
• Support gut health and barrier function
• Aid muscle recovery and athletic performance
I throw a scoop of this into my shakes and can definitely feel a differ...
Grass-fed Colostrum
I really like this iron supplement ! I have a super heavy period and I find this has been super helpful since I started taking it a few months ago. I feel less tired and groggy! Would definitely recommend for heavy period girlies or even just anyone ...
Liquid Iron Supplement
Okay girlies … these are a dream 💭 literally …. I have tried SOOO many sleeping aids and nothing else works. These actually help me fall asleep and stay asleep which has been a game changer for me ! Would highly recommend these for my girlies who st...
Natural Factors Stress-Relax Nighttime Magnesium
I swear by this stuff !! I try and take it everyday but sometimes I forget 🙈
But if I feel a cold coming on I load up on oil of oregano and find I usually don’t get hit as hard ( if at all )
It’s been great for keeping my immune system strong !! I ...
Oil of oregano-liquid
Okay girlies - this one is a must!!
I don’t know about anyone else but I used to be a different person during the “luteal phase” of my cycle… ask my boyfriend lol
This has helped sooo much with balancing out my hormones. My boyfriend has even notic...
Vitex (Chasteberry) - Relieves PMS & Balances Hormones