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Pudendal Neuralgia

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Items that I use for my PN (non-Rx)

 
Iraina profile picture
This lidocaine gel is meant for external use, and it doesn't burn at all!
Good Clean Love Relief Gel w/ 4% Lidocaine
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Iraina profile picture
This is the mattress topper that I have. I've gone through two of them existing from a bed. It's the only thing soft enough for me to stand.
Serta® Soothing Cool® 3-Inch Gel Memory Foam Mattress Topper
 
Iraina profile picture
This lidocaine cream is easier to find (Walmart), and it’s $10. On the vulva though, depending who you are, it may burn. In the anus, it does not burn however. This is the same lidocaine cream you would get if prescribed (not the same as lidocaine je...
Equate Hemorrhoid Relief Cream with 5% Lidocaine Topical Ointment
 
Iraina profile picture
I have two Purple seat cushions, this one and another one. I’ll link that one too. It does help me. This one fits the seat better. Without it, I cannot even remotely sit in a car. The good news is that it is returnable if it doesn’t work out for you.
Purple Royal Seat Cushion for Car/Office
 
Iraina profile picture
This is the other Purple cushion that I have. This one is softer but it is too large for my car seat. It does slide off my leather seat. It is the one I am currently using.
Purple Ultimate Seat Cushion for Gaming
 
Iraina profile picture
If you live in chronic pain, then you know what it is like to use a heating pad that doesn't get hot enough or you use it for so long that you can't feel the heat anymore. This one gets HOT! Hottest one I could find and I looked forever! I have two o...
Hottest Heating Pad
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Iraina profile picture
These are great. 10/10 recommend. They stay cold for quite a while, and they are very cold! I have pudendal neuralgia and these are very popular in the PN community! I also use them on other areas on my body, like my legs, because I have severe pain ...
Reusable Ice Packs

PN Shirts

Purple is the color for pudendal neuralgia

 
Iraina profile picture
Tougher than PN Shirt!
Tougher than PN
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Iraina profile picture
PN- Pain is Real but so is Hope
Pain Is Real- Pudendal Neuralgia
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Pudendal neurlagia awareness
Pudendal Neuralgia Awareness
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Pudendal Neuralgia Awareness
Pudendal Neuralgia Awareness
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Iraina profile picture
Not a shirt, but it is a very cute mug.
PN Mug
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Iraina profile picture
Anyone with PN knows how sitting is impossible. It is a sitting disability.
We Stand Because We Cannot Sit- PN
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