Some yoga items that I use!
Iβve been doing yoga for over 15 years. I have abandoned and come back to it many times, sometimes years. I was going to three classes a week before I got sick. My yoga looks very different than before. Itβs mostly gentle...
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My yoga looks a lot different now than when I was able bodied, but I still use straps and other aids. I canβt do the things I used to do. Make your practice work for you and listen to your body.
Stretching Strap with Loops for Yoga & Therapy
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I prefer foam blocks to aid my body in poses.
Fitvids Set of 2 High Density Yoga Blocks
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I love the wall. The wall is my friend. What I canβt do on the floor or standing, I do at the wall. πππ
Wall Yoga For Beginners: More Than 12 Poses
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Yoga wedge!
Gaiam Yoga Block Wedge - Deep Purple
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Bolster for meditation
NGT Yoga Bolster Pillow for Meditation
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Free 30 day yoga challenge!
Transform Your Life Beginner Level - Free 30-Day Yoga Challenge | DoYogaWithMe