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Mental Health Books for Kids and Teens

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A list of helpful resources for parents, teachers, and guardians who want to foster emotional resilience in children.
 
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Everybody worries. This book is a way to help you put your unwanted thoughts to the side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into color. Sixteen detailed pictures include u...
The Unworry Magic Paint Book
 
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The age-appropriate drawing and writing exercises in this book will help your child define and understand their feelings, deal with emotions, and discover paths to happiness, peace, and positivity.
Hello, Happy!
 
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Learn to manage emotions and feelings when things are difficult. Discover how to enjoy life more by challenging yourself, gaining confidence, and facing adversity without fear.
Be Resilient!
 
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This soothing music book has five classical tunes to hear by pressing the buttons on the pages. Little children can curl up for a peaceful moment as they listen to the music and lose themselves in the charming illustrations, as each page shows a diff...
Calming Music Book