Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Breastfeeding / Pumping

Purple Star emoji 18 items
I put together a list of products that have made my breastfeeding journey more manageable and help my supply.
Sections
6
 
 
 
 
 
 

Pumps

 
Isabel Fabry profile picture
I’ve used- •momcozy m5 •spectra s1 •spectra s2 and now the eufy s1 pro The eufy has me in love 😅 with the heat option I’ve noticed way more output than with the other 3 pumps!
eufy Wearable Breast Pump S1 Pro | Hospital-Grade
 
Isabel Fabry profile picture
Same great quality as the S2 but is rechargeable and portable. The only issue I have with it is it’s kind of chunky to haul around when you’re trying to get things done.
S1 Plus Premier Rechargeable Double Electric Breast Pump
 
Isabel Fabry profile picture
This is my second favorite pump for output amount. Only downfall is it has to be plugged into the wall 24/7
S2 Plus Premier Double Electric Breast Pump
 
Isabel Fabry profile picture
I’ve found when I get low output from my pumps if I use this hand pump after I get about an ounce more!
Medela Harmony Manual Breast Pump, Swiss Design

Milk boosting foods/drinks

 
Isabel Fabry profile picture
This is a go to for the extra hydration to help boost output. Plus it feels like a little treat while being zero.
POWERADE Zero Sugar Grape Sports Drink 20oz
 
Isabel Fabry profile picture
When I add this oat milk to my oatmeal I notice an increase in supply
Oat milk
 
Isabel Fabry profile picture
I use this to get extra protein in while breastfeeding
Pregnancy & Breastfeeding Protein Powder
 
Isabel Fabry profile picture
If I have a dip in supply for a day I’ll drink this tea and it helps boost me back up.
Mother's Milk® | Lactation Tea

Milk storage

 
Isabel Fabry profile picture
I use this as another breastmilk pitcher to make it convenient throughout the day to store breastmilk
Dr. Brown's® Formula Mixing Pitcher
 
Isabel Fabry profile picture
Such an easy and convenient way I’ve used to store breastmilk in the fridge rather than bag it right away
Glass Breast Milk Pitcher (32 oz)

Eufy S1 pro replacement parts

 
Isabel Fabry profile picture
Eufy s1 pro diaphragm replacement
eufy Diaphragm 2-Pack for Breast Pump E10/E20/S1 Pro
 
Isabel Fabry profile picture
Eufy S1 pro duckbill replacements
eufy Duckbill Valves 4-Pack for E10/E20/S1 Pro
 
Isabel Fabry profile picture
Eufy S1 pro flange replacements
eufy 24mm Flange 2-Pack for Breast Pump
 
Isabel Fabry profile picture
Eufy S1 pro replacement cups
eufy Milk Container 2-Pack for E20/S1 Pro
 
Isabel Fabry profile picture
These are a must for the Eufy S1 pro. They plug the pouring hole so when I bend while pumping there’s less of a chance of spilling milk.
eufy Spout Cap 4-Pack for Breast Pump

Nipple cream

 
Isabel Fabry profile picture
Hands down favorite nipple cream. Not thick, more of a creamy texture.
Motherlove Nipple Cream 1 oz Organic Lanolin-Free

Spectra S1 & S2 replacement parts

 
Isabel Fabry profile picture
Replacement kit for Spectra S1 & S2 - make sure you choose your correct size •I also use the milk containers to store my breastmilk in the fridge & the lansinoh nipples fit them to use as a bottle!
4 Full Pump Parts Kits for Spectra S1/S2/9 Plus
 
Isabel Fabry profile picture
Replacement flanges for spectra S1 & S2 - make sure you choose your correct size
23mm Flange & Duckbill Valve for Spectra S1 S2 9+