If you live in West Texas, you already know ššµ
Between the dust, wind, and dry air, allergies can be brutal. Iāve always been really allergy-prone (I even had to have nasal surgery at one point), so these are the things I actually use in my home t...
Sections
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š¬ļø Air & Environment
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𤧠Everyday Relief
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š When Itās Bad
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šæ Optional / To Try
š¬ļø Air & Environment
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This has been one of the biggest helps in our home. With dust, dogs, and West Texas air, having something constantly filtering the air makes a noticeable difference.
Air Purifiers with HEPA Filtration - SharkĀ® Clean
𤧠Everyday Relief
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If you deal with allergies, you already knowāsoft tissues are a MUST. I go through so many, and anything rough is just not an option š
This is something Iām supposed to be using daily š and I can definitely tell a difference when I donāt. It helps a lot with congestion and overall symptoms when I actually stay consistent with it.
Flonase in Allergy Medicine(36)
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I use local honey for more long-term support with allergies. Itās something Iāve consistently kept in our home and feel like it helps over time.
Local Honey Finder
š When Itās Bad
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This is the only allergy medicine that still works for me. After taking others for years, I built up a tolerance, but this one has been effective.
Xyzal in Allergy Medicine(34)
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Okay⦠I donāt use this as much as I should š but when I do, it really does help. It works best if you stay on top of itāif I wait too long and get super congested, itās honestly harder to use.
Neti Pot
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Distilled water is whatās recommended for things like neti pots. Iāll be honestāIāve used filtered water from my fridge before, but using distilled is the safest option.
Also, make sure the water isnāt cold because it will burn š„² donāt ask me how ...
Parent's Choice Distilled Water, 1 Gallon
šæ Optional / To Try
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I havenāt personally tried this yet, but Iāve heard AMAZING thingsāespecially for West Texas allergies. Definitely on my list to try next!