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Simple Guide to Oral Hygiene
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items Oral health represents general health. Basically, maintaining good oral hygiene is simple, 1) Brushing teeth thoroughly after eating and before sleeping 2) Flossing the teeth daily 3) cleaning the tongue after toothbrushing 4) visiting the dentist re...
Pick a soft or extra soft toothbrush. This one is ultra soft yet effective. it feels like the gum has been massaged. It is perfect for one who has gum issues.
GuruNanda Butter On Gums Toothbrush | ADA Accepted
Extra soft toothbrush that safe for the gum especially in pregnant women and elderly. This one comes in 6 pcs.
EasyHonor Extra Toothbrush for Sensitive Gums
Choose toothpaste with remineralization agent. This toothpaste is fluoride free, but it has nanohydroxyapatite. It means it contains remineralization agent that has similar structure to teeth.
Davids Hydroxi Fluoride Free Nano Toothpaste
Don't forget to choose the non-SLS toothpaste. This one also comes with hydroxyapatite and antibacterial properties that is suitable for ones with gums or periodontal problems.
Designs for Health Periobiotic Silver Toothpaste
Toothpaste for kids. It is best to use toothpaste with anticavity agent for kids. And also don't forget to pick their favorite flavor.
Tom's of Maine ADA Approved Kids Fluoride Toothpaste
After brushing the teeth, clean the tongue. Cleaning the tongue sometimes takes a lot for people who are easily vomiting. However, the tongue must be cleaned. Do it slowly with tongue scraper from the back of the tongue to front.
Tongue Scraper with Case
Pick stainless steel tongue scraper since it's easy to clean.
Surgical 304 Stainless Steel Tongue Cleaner
Use dental floss or water flosser to clean between the teeth. Do it before toothbrushing so that toothbrushing become more effective.
Water Dental Flosser Teeth Pick
In case you don't bring a water flosser, pick a conventional dental floss just to make sure the interdental is clean. Remember, floss daily.
Ultraclean Dental Floss
Mouthwash is optional. It is better to consult first with the professional. If you have to use it daily, pick one without alcohol since the prolonged alcohol rinse can dry the mouth. This one is recommended by periodontists.
Oxyfresh Lemon Mint Fresh Breath Mouthwash
Mouthwash can be supplementary to heal oral sores, definitely consult professional first. Somehow, mouthrinse with analgesic effect is not convenience since it has active agent (pain reliever).
CloSYS Mouth Sore Mouthwash for Oral Sores
Interdental toothbrush is used especially orthodontics patients. Ortho patients must clean the brackets and also the interdental space
GUM Proxabrush Interdental Brushes
Cleaning tablet is essential for denture or retainer users. It makes cleaning dental appliances simple.
Efferdent Retainer Cleaning Tablets
Polident is a go-to-choice for my retainer. It never goes wrong with this choice, in 3 minutes my retainer is spotless and fresh
Polident 3 Minute Denture Cleanser Tablets
Alternative for cleaning denture/retainer. We can use an ultrasonic cleaner. This can be used for jewelry cleaning.
Ultrasonic Cleaner Machine