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Don’t forget to take care of yourself!

Purple Star emoji 19 items
Prioritizing self care is so important, and has been a focus of mine over the last few years, physically and mentally. Here’s some of my favorite ways to relax and take care of my body and mind! Don’t forget to take care of yourself, too!
Sections
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Hair

 
Ashleigh Bryl profile picture
This is a daily-use product for me! The silicone is not too hard but gets a deep clean.
HEETA Shampoo Scalp Brush Massager
 
Ashleigh Bryl profile picture
I’ve used this blow dryer for years, and much more often now that I have bangs and need to style my hair every day!
Remington Damage Protection Hair Dryer Set
 
Ashleigh Bryl profile picture
I’ve used this shampoo for years! I dye my hair frequently and this has saved my hair!
Redken Acidic Bonding Conditioner for Damaged Hair
 
Ashleigh Bryl profile picture
Since I use this product so much, I’ve started buying it in a larger size! I’ve had this for a few months and still half full!
Redken Acidic Bonding Shampoo for Damaged Hair
 
Ashleigh Bryl profile picture
If I had to recommend a must-have, it’s this headband! I’ve used it for years to keep my hair back while washing my face, doing makeup, skincare, etc. It’s my favorite.
Spa Headbands

Health

 
Ashleigh Bryl profile picture
I have used a Sonicare toothbrush for year, and recently had to get a new one! Of course I had to get it in my favorite color :)
Philips Sonicare 4100 Electric Toothbrush
 
Ashleigh Bryl profile picture
This humidifier was a life saver when I had an upper respiratory infection for weeks! Added essential oils and the light setting is great!
Homvana 3.6L Cool Mist Top-Fill Humidifier
 
Ashleigh Bryl profile picture
I am Vitamin D deficient and have been taking this for a long time. I’ve found it helps my mood and energy, especially in the winter!
Nature Made Vitamin D3 1000 IU, 300 Softgels

Skin & Body

 
Ashleigh Bryl profile picture
I had 3 surgeries over the last year and a half, and I used these to help with muscle knots and massaging.
3-in-1 Stainless Steel Muscle Scraper Set
 
Ashleigh Bryl profile picture
These have worked better for me than any other patches I’ve tried!
PanOxyl PM Overnight Spot Patches

Brain

 
Ashleigh Bryl profile picture
I keep a bunch of fidget toys at my desk, this is one of my favorites!
12-Side Fidget Toy
 
Ashleigh Bryl profile picture
Super satisfying!!
Metal Fidget Spring Toy
 
Ashleigh Bryl profile picture
I love this, and glad I was able to find it in pretty colors!
The Atomic Fidget Ball
 
Ashleigh Bryl profile picture
A great journal for your thoughts!
Lined Spiral Journal Notebook
 
Ashleigh Bryl profile picture
Great planner to stay organized!
Panda Planner Classic Daily Planner

Nails

 
Ashleigh Bryl profile picture
I had gel and acrylics done a lot last year for various events, and this saved my nails in between!
Sally Hansen Clear Nail Strengthener
 
Ashleigh Bryl profile picture
I love using this when I don’t have my nails done!
Nail-Aid Biotin Ultimate Strength Nail Treatment
 
Ashleigh Bryl profile picture
A must-have for me last year with all of the nail appointments I had for my wedding events!
Revitalizing Cuticle Oil
 
Ashleigh Bryl profile picture
I use these all the time!
10 PCS Double Sided 100/180 Grit Nail Files